Rice Wheat Cereal Bar – Nutritional Information & Ingredients
This delightful Rice Wheat Cereal Bar is a nutritious and satisfying snack, perfect for those looking for an energy boost throughout the day. Crafted with a blend of wholesome rice and wheat, this bar delivers a balance of carbohydrates, protein, and healthy fats, making it an ideal choice for a quick breakfast or an afternoon snack. Packed with vitamins and minerals, it’s a great option to support overall wellness.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Energy | 409 kcal |
| Protein | 9.09 g |
| Total Fat | 9.09 g |
| Saturated Fat | 0.0 g |
| Carbohydrates | 72.73 g |
| Dietary Fiber | 1.8 g |
| Sugars | 31.8 g |
| Calcium | 31 mg |
| Iron | 2.56 mg |
| Magnesium | 46 mg |
| Phosphorus | 136 mg |
| Potassium | 143 mg |
| Sodium | 500 mg |
| Zinc | 1.78 mg |
| Copper | 0.185 mcg |
| Manganese | 1.407 mg |
| Selenium | 24.9 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.682 mg |
| Riboflavin (B2) | 0.773 mg |
| Niacin (B3) | 9.091 mg |
| Vitamin B6 | 0.909 mg |
| Folate | 15 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 2.94 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This product may contain wheat, and it is recommended for individuals with wheat allergies to avoid it. Always check the label for any additional allergen information specific to the brand you are purchasing. If you are unsure, consult with the manufacturer or your healthcare provider.
Dietary Preferences:
- Vegetarian Friendly: This Rice Wheat Cereal Bar contains no meat-based ingredients and is suitable for vegetarians.
- Non-Vegan: Since this product contains sugar and other non-vegan ingredients, it may not be suitable for vegans.
- Gluten: This bar contains wheat, which means it is not gluten-free. Those with gluten intolerance should avoid consuming this product.
- Low Sugar: While the bar does contain sugar, it offers a moderate amount in comparison to other snack bars.
Advice:
Enjoy this Rice Wheat Cereal Bar as part of a balanced diet, especially when you need an energy boost between meals or as a pre-workout snack. It’s a great choice for those on the go, offering a mix of carbohydrates for quick energy and protein for sustained fullness. Pair it with a piece of fruit for a nutritious and satisfying snack.
Conclusion:
This Rice Wheat Cereal Bar provides a convenient, energy-packed snack with a balance of essential nutrients. Ideal for breakfast, an afternoon pick-me-up, or a workout fuel, it offers a solid mix of vitamins, minerals, and macronutrients to support your active lifestyle. Whether you’re at home, at work, or on the go, this bar is a great way to stay nourished and energized.
