Goat Milk with Added Vitamin D
Description: This fluid milk is sourced from goats and enriched with vitamin D, offering a creamy texture and a distinctive flavor profile that appeals to both cooking enthusiasts and health-conscious consumers.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Energy (kcal) | 69.0 |
| Protein (g) | 3.56 |
| Total Fat (g) | 4.14 |
| Saturated Fats (g) | 2.667 |
| Carbohydrates (g) | 4.45 |
| Fiber (g) | 0.0 |
| Sugars (g) | 4.45 |
| Calcium (mg) | 134.0 |
| Iron (mg) | 0.05 |
| Magnesium (mg) | 14.0 |
| Phosphorus (mg) | 111.0 |
| Potassium (mg) | 204.0 |
| Sodium (mg) | 50.0 |
| Zinc (mg) | 0.3 |
| Copper (mcg) | 0.046 |
| Manganese (mg) | 0.018 |
| Selenium (mcg) | 1.4 |
| Vitamin C (mg) | 1.3 |
| Thiamin (mg) | 0.048 |
| Riboflavin (mg) | 0.138 |
| Niacin (mg) | 0.277 |
| Vitamin B6 (mg) | 0.046 |
| Folate (mcg) | 1.0 |
| Vitamin B12 (mcg) | 0.07 |
| Vitamin A (mcg) | 57.0 |
| Vitamin E (mg) | 0.07 |
| Vitamin D2 (mcg) | 1.3 |
Allergen Information
Contains dairy; may not be suitable for individuals with lactose intolerance or milk allergies.
Dietary Preference
This goat milk is suitable for those seeking an alternative to cow’s milk, with added benefits from vitamin D for enhanced bone health.
Advice
Incorporate this goat milk into smoothies, cereals, or baked goods for a nutritious boost, while also exploring its unique flavor in savory dishes.
Conclusion
Rich in essential nutrients, goat milk with added vitamin D not only provides a delicious alternative to traditional dairy but also supports your dietary needs with its impressive nutritional profile.
