Individual Chocolate Espresso Soufflés
Description:
These delicate chocolate soufflés have a slightly creamy center and a hint of coffee flavor, making them an exquisite treat for any dessert lover. With a preparation time of just 20 minutes and a total cooking time of 40 minutes, these soufflés are perfect for any occasion, whether it’s a festive Christmas dinner, a Thanksgiving feast, or simply a delightful dessert to enjoy in under an hour. This recipe, brought to you by Nestlé, offers the indulgence of chocolate with the subtle kick of espresso, all while maintaining a very low fat content for a soufflé, ensuring a guilt-free indulgence.
Nutritional Information (Per Serving):
- Calories: 173.1
- Fat Content: 3.7g
- Saturated Fat Content: 2.3g
- Cholesterol Content: 8.6mg
- Sodium Content: 114mg
- Carbohydrate Content: 32.7g
- Fiber Content: 1.9g
- Sugar Content: 26.8g
- Protein Content: 5.2g
Ingredients:
- 2 tablespoons sugar (for greasing custard cups)
- 1/2 cup hot water
- 1/2 teaspoon instant coffee (Nescafé recommended)
- 3 tablespoons cocoa powder
- 2 tablespoons butter
- 3 tablespoons all-purpose flour
- 3/4 cup fat-free evaporated milk
- 3/4 cup sugar (divided)
- Pinch of salt
- Powdered sugar (for sprinkling)
Instructions:
| Step | Instruction | Time |
|---|---|---|
| 1 | Preheat oven to 375°F (190°C). | 0 min |
| 2 | Spray eight 6-ounce custard cups with nonstick cooking spray and sprinkle evenly with 2 tablespoons of sugar. | 0 min |
| 3 | In a medium bowl, combine cocoa powder, hot water, and instant coffee, stirring until smooth. | 0 min |
| 4 | In a small saucepan over medium heat, melt butter. | 0 min |
| 5 | Stir in flour and cook, stirring constantly, for 1 minute. | 1 min |
| 6 | Add evaporated milk and 1/2 cup of sugar, then cook, whisking frequently, for 2 to 3 minutes until slightly thickened. | 3 min |
| 7 | Remove from heat and add the mixture to the cocoa mixture, stirring until smooth. | 0 min |
| 8 | In a small mixing bowl, beat egg whites and a pinch of salt until soft peaks form. | 0 min |
| 9 | Gradually beat in the remaining 1/4 cup of sugar until stiff peaks form. | 0 min |
| 10 | Gently fold 1/4 of the egg whites into the chocolate mixture to lighten it. | 0 min |
| 11 | Fold in the remaining egg whites gently but thoroughly until fully incorporated. | 0 min |
| 12 | Pour the mixture into the prepared custard cups, filling them about 3/4 full. | 0 min |
| 13 | Place the cups on a baking sheet. | 0 min |
| 14 | Bake in the preheated oven for 18 to 20 minutes, or until a wooden pick inserted in the center comes out moist but not wet. | 18-20 min |
| 15 | Sprinkle the soufflés with powdered sugar before serving. | 0 min |
| 16 | Serve immediately and enjoy the delightful flavors of chocolate and espresso in every creamy bite! | 0 min |
These individual chocolate espresso soufflés are a masterpiece of flavor and texture, combining the richness of chocolate with the subtle complexity of coffee in each spoonful. Whether you’re entertaining guests or treating yourself to a special dessert, these soufflés are sure to impress with their airy rise and luscious center. Enjoy the magic of soufflé-making with this simple yet elegant recipe from Nestlé.
