Injera (Ethiopian Flat Bread) Recipe 🇪🇹
Introduction
Injera, a beloved Ethiopian flatbread, is not just a staple but a cultural emblem of the region. Its spongy texture and slightly tangy flavor make it the perfect accompaniment to a variety of dishes, from spicy stews to savory meats. This recipe offers a simple and straightforward method to recreate this iconic bread in your own kitchen, allowing you to savor the taste of Ethiopia wherever you are!
Ingredients
| Quantity | Ingredient |
|---|---|
| 3/4 cup | Buckwheat flour |
| 3/4 cup | All-purpose flour |
| 3 | Eggs |
| 1 | Teaspoon baking powder |
| 1/2 | Teaspoon salt |
| 1 | Egg |
| 2 | Tablespoons butter |
| Club soda, as needed |
Nutrition Facts (per serving)
- Calories: 46.4
- Fat Content: 1.6g
- Saturated Fat Content: 0.8g
- Cholesterol Content: 13.6mg
- Sodium Content: 127.3mg
- Carbohydrate Content: 6.9g
- Fiber Content: 0.6g
- Sugar Content: 0.1g
- Protein Content: 1.4g
Instructions
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Mix Flours and Leavening Agents: In a large mixing bowl, combine the buckwheat flour, all-purpose flour, baking powder, and salt. Mix well until all the dry ingredients are evenly incorporated.
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Add Eggs and Club Soda: Crack the eggs into the flour mixture, then pour in the club soda. Using a whisk or a fork, beat the eggs and club soda into the flour mixture until you achieve a smooth and creamy batter consistency.
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Prepare Skillet: Heat a non-stick skillet or griddle over medium heat. Add a tablespoon of butter to the skillet and allow it to melt, ensuring the surface is evenly coated.
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Cook Injera Batter: Pour approximately 2 tablespoons of the batter onto the skillet, spreading it out gently into a thin, circular shape. Allow the batter to cook for 1-2 minutes on one side only, until bubbles form on the surface and the edges start to lift slightly.
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Serve Warm: Once cooked, remove the injera from the skillet and transfer it to a plate. Repeat the process with the remaining batter, adding more butter to the skillet as needed. Serve the injera warm, either alongside traditional Ethiopian dishes such as stews or on its own with a drizzle of honey for a delightful snack.
Recipe Notes
- Injera batter should have a consistency similar to that of pancake batter. If it’s too thick, add a little more club soda until you reach the desired consistency.
- Ensure the skillet is well-heated before pouring the batter to achieve that characteristic bubbly texture on the surface of the injera.
- Adjust the cooking time as needed to achieve your preferred level of doneness. Some prefer their injera slightly crisp, while others enjoy it soft and pliable.
- Leftover injera can be stored in an airtight container in the refrigerator for up to a week. Simply reheat in a skillet or microwave before serving.
Conclusion
With this easy-to-follow recipe, you can now experience the authentic flavors of Ethiopia right in your own home. Whether you’re hosting a dinner party or simply craving a taste of something exotic, homemade injera is sure to impress. So gather your ingredients, fire up the skillet, and embark on a culinary journey to the heart of Africa with this delightful flatbread recipe!
