Asian Pasta Plus π
Description: This Asian Pasta Plus recipe is a delightful side dish that perfectly complements a juicy grilled steak. It’s also fantastic on its own for a satisfying lunch, especially when accompanied by a crisp green salad. Packed with flavor and nutrition, this dish is a breeze to whip up, making it ideal for busy weeknights or lazy weekends. Plus, it’s low in cholesterol and loaded with healthy ingredients, making it a guilt-free indulgence. With a cooking time of just 35 minutes from start to finish, this recipe is a winner for anyone craving a quick, delicious meal!
- Cook Time: 15 minutes
- Prep Time: 20 minutes
- Total Time: 35 minutes
- Servings: 4
Ingredients:
- 8 oz angel hair pasta
- 3 cloves garlic, minced
- 2-3 cups white mushrooms, sliced
- 6 oz broccoli florets
- 2 cherry tomatoes, halved
- 1 tomato, diced
- 1/4 cup light soy sauce
- 1/4 cup tamari soy sauce
- Salt and pepper, to taste
Nutrition Facts (per serving):
- Calories: 354.5
- Fat Content: 11.6g
- Saturated Fat Content: 1.6g
- Cholesterol Content: 0mg
- Sodium Content: 1045.4mg
- Carbohydrate Content: 50.8g
- Fiber Content: 3.5g
- Sugar Content: 4g
- Protein Content: 14.1g
Instructions:
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Cook Pasta: Begin by cooking the angel hair pasta according to the package instructions. Once cooked, drain and set aside.
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Prepare Ingredients: While the pasta is cooking, heat oil in a large skillet over medium heat. Add minced garlic and sautΓ© for about half a minute until fragrant.
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SautΓ© Mushrooms: Next, add the sliced white mushrooms to the skillet and sautΓ© for approximately 2 minutes until they start to brown and release their juices.
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Add Broccoli: Add the broccoli florets to the skillet and continue to sautΓ© until the mushrooms are golden brown and the broccoli is bright green yet still crisp, which should take about 3 minutes.
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Incorporate Tomatoes and Sauce: Stir in the halved cherry tomatoes, diced tomato, light soy sauce, and tamari soy sauce. If you prefer a bit of heat, you can also add some hot sauce at this stage.
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Combine with Pasta: Toss the cooked pasta into the skillet with the vegetable mixture, ensuring everything is well combined. Season with salt and pepper to taste, adjusting if necessary.
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Warm and Serve: If needed, cover the skillet and warm the pasta over medium heat for a minute or two. Once heated through, transfer the Asian Pasta Plus to serving plates and serve hot.
Serving Suggestions:
- This Asian Pasta Plus pairs beautifully with a grilled steak or chicken breast.
- For a complete meal, serve with a side of fresh green salad drizzled with your favorite dressing.
Keywords:
Low Cholesterol, Healthy, < 60 Mins, Stove Top, Easy
Indulge in the tantalizing flavors of this Asian-inspired pasta dish, perfect for any occasion. Whether you’re cooking for a quick weekday lunch or entertaining guests, this recipe is sure to impress with its vibrant colors and irresistible taste. Enjoy the harmony of flavors as you savor each bite of this Asian Pasta Plus! π