Introducing the vibrant and refreshing Tropical Fruit and Nut Coleslaw recipe! 🍍🍌🥬 This delightful concoction brings together the sweetness of tropical fruits with the crunch of nuts, all tossed in a creamy dressing for a burst of flavors in every bite. Perfect for potlucks, summer gatherings, or simply as a healthy snack, this coleslaw is sure to impress!
Preparation Time: 15 minutes
Total Time: 15 minutes
Ingredients:
- 1 cup pineapple, drained (reserve 2 tablespoons syrup)
- 1 tablespoon lemon juice
- 1 banana, sliced
- 3 cups cabbage, shredded
- 1 stalk celery, thinly sliced
- 1 cup mandarin orange sections
- 1/2 cup walnuts, chopped
- 1/4 cup raisins
- 1/2 teaspoon salt
- 1/2 cup yogurt
Instructions:
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Prepare the Pineapple: Start by draining the pineapple, making sure to reserve 2 tablespoons of the syrup. Cut the pineapple into bite-sized pieces and set aside.
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Prepare the Dressing: In a small bowl, combine the reserved pineapple syrup with lemon juice. This tangy mixture will add a burst of flavor to the coleslaw.
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Coat the Banana Slices: Toss the sliced banana with 1 tablespoon of the juice mixture. This step helps to prevent the bananas from browning while adding a hint of citrus flavor. Set aside the remaining juice mixture for later use.
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Combine Ingredients: In a large mixing bowl, combine the prepared pineapple, banana slices, shredded cabbage, sliced celery, mandarin orange sections, chopped walnuts, and raisins. This colorful medley of fruits and vegetables creates a visually appealing and flavorful base for the coleslaw.
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Prepare the Dressing: In a separate bowl, whisk together the reserved juice mixture, yogurt, and salt until well combined. The creamy yogurt dressing adds a luscious texture and tangy flavor to the coleslaw.
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Toss and Coat: Pour the dressing over the cabbage mixture and toss lightly to coat evenly. Ensure that all the ingredients are well coated with the creamy dressing, distributing the flavors throughout the coleslaw.
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Chill and Serve: Cover the coleslaw and chill it in the refrigerator for at least 30 minutes to allow the flavors to meld together. Chilling also helps to enhance the crispness of the vegetables and fruits, making the coleslaw even more refreshing.
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Serve and Enjoy: Once chilled, serve the Tropical Fruit and Nut Coleslaw as a side dish or as a refreshing snack. Garnish with additional nuts or fresh herbs for an extra pop of color and flavor. Enjoy the burst of tropical goodness with every bite!
This Tropical Fruit and Nut Coleslaw recipe is not only delicious but also packed with nutrients, making it a healthy option for any occasion. With its vibrant colors, refreshing flavors, and crunchy texture, this coleslaw is sure to become a favorite among both kids and adults alike. Whether you’re hosting a summer barbecue or looking for a quick and easy side dish, this recipe is a must-try!
