Moroccan Chicken and Date Tagine Recipe π²
Overview:
Indulge in the exotic flavors of North Africa with this tantalizing Moroccan Chicken and Date Tagine recipe! Bursting with aromatic spices and succulent chicken, this dish is a delightful blend of sweet and savory. Perfect for a cozy dinner or a special occasion, it’s easy to prepare and guaranteed to impress your taste buds.
- Preparation Time: 20 minutes
- Cooking Time: 35 minutes
- Total Time: 55 minutes
- Servings: 2
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Red onion |
| 1 | Lemon |
| 4 | Dates |
| 2 | Dried dates |
| 3 | Boneless skinless chicken breasts |
| 50ml | Olive oil |
| – | Pine nuts |
| 1 | Harissa |
| 350g | Couscous |
| 200g | Butter |
Nutritional Information (per serving):
- Calories: 1057.1
- Fat: 47.6g
- Saturated Fat: 8.8g
- Cholesterol: 89mg
- Sodium: 386.8mg
- Carbohydrates: 112.8g
- Fiber: 10.8g
- Sugar: 17.4g
- Protein: 49.7g
Instructions:
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Prepare Dates: Begin by cutting the dates in half, discarding the stone, and chopping them into six pieces each.
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-
Prepare Chicken: Slice the boneless, skinless chicken breasts into short strips.
-
SautΓ© Onion: Heat two tablespoons of olive oil in a frying pan over medium heat. Stir in the red onion and cook until it becomes slippery and soft.
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Add Flavor: Once the onion is softened, add in the pine nuts, lemon zest, salt, and pepper. Stir well to combine.
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Cook Chicken: Lower the heat and add the sliced chicken to the pan. Cook until the chicken is lightly browned.
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Enhance with Flavors: Squeeze the juice from half of the lemon over the chicken. Stir in the harissa, dried dates, and chicken stock.
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Simmer: Allow the mixture to simmer for 10-15 minutes, stirring occasionally, until the liquid is reduced by half. The sauce should become thick and have a rusty color.
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Prepare Couscous: While the chicken is simmering, prepare the couscous. Place it in a bowl and pour 300ml of boiling water over it. Add a drizzle of olive oil and a pinch of salt. Cover the bowl and let it sit for 15 minutes.
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Fluff and Mix: After 15 minutes, use a fork to fluff up the couscous grains. Mix in the butter until it melts and coats the grains evenly.
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Serve: To serve, place a generous portion of the chicken mixture over the prepared couscous. Garnish with chopped coriander and a lemon wedge for an extra burst of flavor.
Tips:
- For extra richness, you can sprinkle some toasted almonds or sesame seeds over the dish before serving.
- Adjust the spice level by increasing or decreasing the amount of harissa according to your taste preferences.
- Leftovers can be stored in an airtight container in the refrigerator for up to three days. Reheat gently on the stove or in the microwave before serving.
Conclusion:
Transport your taste buds to the vibrant streets of Morocco with this delightful Chicken and Date Tagine recipe. With its aromatic spices, tender chicken, and sweet dates, it’s a culinary journey you won’t soon forget! Enjoy this exotic dish with friends and family for a memorable dining experience.
