Moroccan Salad With Charmoula/Chermoula Dressing 🥗
Cook Time: 10 minutes
Prep Time: 10 minutes
Total Time: 20 minutes
Servings: 1
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Potato |
| 1 | Bell pepper |
| 1 | Eggplant |
| 2 | Tempeh |
| 1 | Red onion |
| 2 | Garlic cloves |
| 2 tbsp | Olive oil |
| 2 tbsp | Lemon juice |
| 1/2 tsp | Paprika |
| 1/2 tsp | Cumin |
| 1/4 cup | Parsley |
| To taste | Salt |
| To taste | Pepper |
Instructions:
-
Saute Vegetables:
- Heat olive oil in a skillet over medium heat. Add diced potatoes, bell peppers, eggplants, sliced red onions, and minced garlic cloves. Saute until the vegetables are tender, stirring occasionally.
-
-
Cook Tempeh:
- Add tempeh to the skillet along with paprika and cumin. Cook until the tempeh is heated through and lightly browned, about 3-4 minutes.
-
Add Parsley:
- Sprinkle freshly chopped parsley over the skillet and toss everything together gently to combine.
-
Season and Serve:
- Drizzle lemon juice over the salad and season with salt and pepper according to your taste preference. Toss again to ensure even distribution of flavors.
Nutritional Information (Per Serving):
- Calories: 725.8
- Fat: 35.1g
- Saturated Fat: 5.4g
- Cholesterol: 0mg
- Sodium: 46.9mg
- Carbohydrates: 93g
- Fiber: 27.6g
- Sugar: 21.4g
- Protein: 23.3g
Recipe Notes:
- Variations: Feel free to customize this salad with your favorite vegetables or protein sources.
- Storage: This salad is best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 2 days.
- Presentation: Garnish with additional parsley leaves or lemon slices for an extra pop of color and flavor.
This Moroccan Salad with Charmoula/Chermoula Dressing is a vibrant and flavorful dish that’s perfect for a quick and healthy meal. Packed with nutrient-rich ingredients like tempeh, vegetables, and aromatic spices, it’s a satisfying option for lunch or dinner. Plus, it’s vegan, low in cholesterol, and can be prepared in less than 30 minutes, making it ideal for busy weeknights or lazy weekends. Serve it as a standalone salad or pair it with your favorite grain or bread for a more substantial meal. Give it a try and savor the exotic flavors of Morocco right in your own kitchen!
