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Marco Polo Salad Recipe
Overview:
Indulge in the vibrant flavors of the Orient with our Marco Polo Salad recipe. This delightful dish combines fresh ingredients with a zesty dressing to create a tantalizing sensation for your taste buds. Perfect for potlucks, picnics, or as a light lunch, this Asian-inspired salad is sure to become a favorite in your recipe collection.
- Cuisine: Chinese 🇨🇳
- Keywords: Asian, Vegan, Potluck, Spring, Summer, Spicy, < 60 Mins, Easy
- Rating: ⭐⭐⭐⭐⭐ (5/5)
Ingredients:
- 1 cup fresh snow peas
- 6 green onions
- 3-4 cups fresh bean sprouts
- 6 carrots
- 2 tablespoons soy sauce
- 1 tablespoon fresh ginger, minced
Nutritional Information (per serving):
- Calories: 87.3
- Fat: 4.7g
- Saturated Fat: 0.7g
- Cholesterol: 0mg
- Sodium: 906.1mg
- Carbohydrates: 8.3g
- Fiber: 1.9g
- Sugar: 4.8g
- Protein: 3.6g
Instructions:
Prep Time: 30 minutes
Cook Time: 15 minutes
Total Time: 45 minutes
Step | Description |
---|---|
1 | Prepare the Noodles: Cook the noodles according to the package instructions. Drain and set aside to cool. |
2 | Prepare the Salad Ingredients: Trim the ends of the snow peas and slice them thinly. Chop the green onions. Peel and julienne the carrots. |
3 | Combine Salad Ingredients: In a large mixing bowl, toss together the cooked noodles, sliced snow peas, chopped green onions, bean sprouts, and julienned carrots. |
4 | Make the Dressing: In a small bowl, whisk together the soy sauce and minced ginger until well combined. |
5 | Mix Dressing with Salad: Pour the dressing over the salad ingredients and toss until everything is evenly coated. |
6 | Marinate the Salad: Cover the bowl with plastic wrap and refrigerate for at least 2 hours to allow the flavors to meld together. |
7 | Toss Occasionally: During the marination time, lightly toss the salad a couple of times to redistribute the dressing. |
8 | Garnish and Serve: Before serving, garnish the salad with reserved whole pea pods for a decorative touch. Enjoy your Marco Polo Salad! |
Tips:
- For a spicier kick, add a pinch of red pepper flakes to the dressing.
- Customize your salad by adding grilled tofu or shredded chicken for extra protein.
- Make it gluten-free by using tamari instead of soy sauce.
- This salad tastes even better the next day, making it a great option for meal prep.
Serving Size: 1 cup
Servings Per Recipe: 6
Elevate your salad game with this Marco Polo Salad recipe. Bursting with freshness and flavor, it’s a true crowd-pleaser that will transport you to the bustling streets of Asia with every bite. Whether you’re hosting a summer barbecue or simply craving a healthy meal, this salad is the perfect choice. Enjoy the exotic blend of ingredients and savor the culinary journey! 🥢🥗