Tropical Marmalade Recipe ππ΄
Overview:
Indulge in the exotic flavors of the tropics with this delightful Tropical Marmalade recipe! Bursting with the sweetness of fresh pineapple, papayas, and cape gooseberries, this homemade marmalade is a true tropical delight. Enhanced with a hint of cherries and the refreshing aroma of mint, it’s a perfect balance of fruity goodness. Plus, it’s low in protein and cholesterol, making it a healthy choice for any time of day. Whip up a batch of this delectable marmalade in just over an hour, and spread the taste of paradise on your morning toast or use it as a sweet topping for desserts.
Preparation Time: 5 minutes
Cooking Time: 1 hour
Total Time: 1 hour and 5 minutes
Yield: Approximately 1 cup
Calories: 443.1 per serving
Fat Content: 1.4g
Saturated Fat Content: 0.2g
Cholesterol Content: 0mg
Sodium Content: 16.4mg
Carbohydrate Content: 113.2g
Fiber Content: 15.1g
Sugar Content: 78.7g
Protein Content: 4.9g

Ingredients:
- 2 fresh pineapples π
- 3 papayas π₯
- 1/2 cup cape gooseberries
- 6 cherries π
- Sugar (quantity not specified)
- 1/8 cup mint leaves πΏ
- Optional: Horseradish for a hint of spice πΆοΈ
Instructions:
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Prepare the Fruits: Peel and dice the fresh pineapples and papayas. Remove the stems from the cape gooseberries and pit the cherries.
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Combine Ingredients: In a medium saucepan, combine the diced pineapples, papayas, cape gooseberries, and pitted cherries. Add the sugar according to your taste preference. If you prefer a sweeter marmalade, you can add more sugar, but keep in mind the natural sweetness of the fruits.
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Bring to a Boil: Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring occasionally to ensure the sugar dissolves evenly.
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Reduce to Simmer: Once the mixture reaches a boil, reduce the heat to low and let it simmer. Stir the mixture frequently to prevent it from sticking to the bottom of the pan.
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Simmer Until Thickened: Allow the mixture to simmer for approximately 1 hour, or until it thickens to your desired consistency. The fruits should soften and break down, forming a thick and syrupy texture.
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Cool: Once the marmalade reaches the desired consistency, remove it from the heat and let it cool slightly.
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Add Mint: Gently fold in the fresh mint leaves to infuse the marmalade with a refreshing aroma and hint of herbal flavor.
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Store or Serve: Transfer the marmalade to sterilized jars and seal tightly. Allow it to cool completely before storing it in the refrigerator. Alternatively, serve the marmalade warm as a topping for toast, pancakes, or desserts.
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Enjoy: Spread this tropical marmalade on your favorite breakfast items or use it as a flavorful ingredient in recipes. Every spoonful is a taste of paradise!
Tips:
- Adjust the sweetness of the marmalade by varying the amount of sugar added.
- For a spicy twist, add a hint of grated horseradish to the marmalade during the cooking process.
- Store the marmalade in sterilized jars to prolong its shelf life.
- Experiment with different combinations of tropical fruits to customize the flavor to your liking.
Indulge in the luscious flavors of the tropics with this homemade Tropical Marmalade recipe. Whether you spread it on toast, swirl it into yogurt, or use it as a glaze for grilled meats, this marmalade is sure to add a burst of sunshine to your day!