Thai-Flavored Lobster Salad 🦞🥗
Description: This Thai-flavored lobster salad is a vibrant, refreshing dish bursting with the exotic flavors of Southeast Asia. Perfect for a quick and healthy meal, this recipe combines succulent lobster meat with zesty herbs and crisp vegetables for a tantalizing culinary experience.
- Cuisine: Thai, Asian
- Dish Type: Salad
- Recipe Category: Lobster
- Keywords: Thai, Asian, Very Low Carbs, Healthy, Potluck, Spring, Summer, < 15 Mins, Easy
Nutritional Information (per serving):
- Calories: 172.1
- Fat: 3.7g
- Saturated Fat: 0.6g
- Cholesterol: 135mg
- Sodium: 496.9mg
- Carbohydrates: 7g
- Fiber: 1.8g
- Sugar: 2.3g
- Protein: 27.7g
Ingredients:
Ingredient | Quantity |
---|---|
Gingerroot | 2 |
Lemons, rind of | 1 |
Fresh lemon juice | 6 |
Lobster meat | 2 |
Cilantro | 1 1/4 |
Basil | 1/4 |
Cucumber | 1/4 |
Table salt | 1 |
Black pepper | 1/8 |
Boston lettuce | 1/8 |
Red onion | 4 |
Preparation Time: 5 minutes
Cooking Time: 5 minutes
Total Time: 10 minutes
Instructions:
-
Prepare Ingredients:
- Warm oil in a small nonstick skillet over medium heat.
- Add gingerroot and sauté for about 1 minute until fragrant. Then transfer it to a large mixing bowl.
-
Mix Salad:
- Stir in lemon zest, fresh lemon juice, lobster meat, chopped cilantro, torn basil leaves, and sliced cucumber into the mixing bowl.
- Season the salad with salt and black pepper according to your taste preferences.
-
Assembly:
- Set a leaf of Boston lettuce on each of the 4 serving plates.
- Arrange the prepared Thai-flavored lobster salad on top of the lettuce leaves, distributing it evenly among the plates.
-
Garnish:
- Garnish the salads with thinly sliced red onion for an extra pop of color and flavor.
-
Serve:
- Serve immediately, and enjoy the refreshing blend of flavors in this Thai-inspired lobster salad!
Yield: Approximately 4 cups of lobster salad.
Tips:
- For added convenience, you can purchase pre-cooked lobster meat, saving you time on steaming or broiling.
- Customize the salad by adding other favorite ingredients such as diced mango, avocado slices, or chopped peanuts for extra texture and flavor.
- Adjust the seasoning according to your taste preferences, adding more lemon juice for extra tanginess or chili flakes for a spicy kick.
This Thai-flavored lobster salad is a delightful fusion of flavors that will transport your taste buds to the bustling streets of Thailand. It’s not only incredibly delicious but also low in carbs and packed with healthy nutrients, making it the perfect choice for a light and satisfying meal, whether you’re hosting a summer potluck or simply craving a taste of Southeast Asia at home. Enjoy! 🌿🍋