Sauteed Chicken with Apples Recipe
Overview:
Prepare a delightful fall-inspired dish with this Sauteed Chicken with Apples recipe. Combining tender chicken breasts with flavorful green apples and a savory cider-based sauce, this dish is perfect for a cozy weeknight dinner or a special autumn gathering. With a cooking time of just 30 minutes, it’s a quick and easy option for any occasion.
Ingredients:
- 4 chicken breasts
- 1 tablespoon olive oil
- 1 green apple, thinly sliced
- 1/2 cup apple cider
- 1 onion, finely chopped
- 1 clove garlic, minced
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 2 tablespoons mustard
Nutritional Information (per serving):
- Calories: 315.3
- Fat: 17.1g
- Saturated Fat: 4.4g
- Cholesterol: 92.8mg
- Sodium: 467.5mg
- Carbohydrates: 8.5g
- Fiber: 1.5g
- Sugar: 5g
- Protein: 30.9g
Instructions:
| Step | Description | Time |
|---|---|---|
| 1 | Pound chicken breasts until each is about 3/4 inch thick. | 10 minutes |
| 2 | Heat olive oil in a large skillet over medium heat. | – |
| 3 | Saute chicken breasts for about 3 minutes per side, or until golden brown and cooked through. | 6 minutes |
| 4 | Add sliced apple, chopped onion, minced garlic, dried thyme, salt, and apple cider to the skillet. | – |
| 5 | Cover and simmer for 6-8 minutes, or until the chicken is cooked through and tender. | 8 minutes |
| 6 | Remove the cooked chicken, apple slices, and onions from the skillet and set aside. | – |
| 7 | Increase the heat to high and bring the remaining sauce to a boil. | – |
| 8 | Cook for 5 minutes, or until the sauce is slightly thickened. | 5 minutes |
| 9 | Whisk in the mustard until well combined. | – |
| 10 | Serve the sauteed chicken with apples and onions, topped with the warm cider-mustard sauce. | – |
Tips:
- For best results, use flavorful green apples with a slight tartness.
- Opt for apple cider instead of apple juice for enhanced flavor in the sauce.
- Adjust the thickness of the sauce by simmering for longer if desired.
- Serve the dish with a side of roasted vegetables or mashed potatoes for a complete meal.
Keywords:
Chicken, Poultry, Apple, Fruit, Meat, <30 Mins, Stove Top, Easy
Enjoy your delicious Sauteed Chicken with Apples! 🍗🍏
