Indian Recipes

Fennel-Infused Mango Sorbet: Refreshing Summer Dessert

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Fennel Infused Mango Sorbet Recipe

If you’re looking for a refreshing dessert that perfectly balances tropical sweetness with a hint of aniseed flavor, this Fennel Infused Mango Sorbet is just what you need. The combination of ripe mango puree, fresh orange juice, and a subtle fennel infusion creates a sorbet that is not only flavorful but also light and invigorating—ideal for cooling off on a hot summer day. This recipe is easy to make, and with the aid of an ice cream maker, it achieves a smooth, creamy consistency that will delight your taste buds with every spoonful.


Ingredients

Ingredient Quantity
Mango (Ripe) – Puree 1-1/2 cups
Fresh Orange Juice 1-1/2 cups
Water 1 cup
Fennel Seeds (Saunf) 1/2 teaspoon
Sugar 2 tablespoons

Preparation & Cooking Details

Step Details
Prep Time 10 minutes
Cook Time 240 minutes (for chilling)
Total Time 250 minutes
Servings 2 servings
Cuisine Continental
Course Dessert
Diet Vegetarian

Instructions

  1. Infuse the Fennel Syrup
    Begin by placing the sugar, fennel seeds, and water in a saucepan. Bring the mixture to a rolling boil while stirring frequently to dissolve the sugar and infuse the fennel flavor. Once boiling, turn off the heat and let the syrup cool completely. After it has cooled, strain out the fennel seeds and set the syrup aside.

  2. Prepare the Mango Mixture
    In a large mixing bowl, combine the mango puree and fresh orange juice. Stir the fennel syrup into the mango and orange juice mixture, ensuring it’s well combined.

  3. Churn the Sorbet
    Transfer the mixture into the bowl of an ice cream maker. Turn the machine on and churn the mixture for about 25 to 30 minutes, or until the sorbet reaches a creamy consistency.

  4. Freeze the Sorbet
    Once churned, transfer the sorbet into an airtight, freezer-safe container. Place the container in the freezer and allow the sorbet to set for about 3-4 hours, undisturbed, to firm up.

  5. Serve
    When you’re ready to serve the sorbet, remove it from the freezer about 5 minutes beforehand to soften slightly, making it easier to scoop. Serve immediately for a cool, refreshing treat that’s perfect for hot summer days.


Tips for the Perfect Fennel Infused Mango Sorbet

  • Mango Selection: Use ripe, sweet mangoes for the best flavor. The natural sweetness of the fruit will complement the fennel infusion beautifully.
  • Fennel Flavor: If you’re not a fan of strong fennel flavor, start with a little less fennel seed and adjust to taste. The fennel should enhance the sorbet without overpowering the mango.
  • Serving Suggestion: This sorbet pairs wonderfully with a fresh fruit salad or as a refreshing palate cleanser between courses at a summer dinner party.

Nutritional Information (Per Serving)

Nutrient Amount
Calories ~130
Carbohydrates ~33g
Sugars ~30g
Protein ~1g
Fat ~0g

Indulge in the fresh and fruity goodness of this Fennel Infused Mango Sorbet—perfect for any occasion where you want to enjoy a light, cool dessert. Whether as a standalone treat or as part of a larger meal, this sorbet is sure to impress with its exotic flavor profile and smooth texture.

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