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Feta-Basil Bliss: Savory Stuffed Zucchini Recipe ๐ŸŒฟ

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๐ŸŒฟ Zucchini Stuffed With Feta and Basil Recipe ๐Ÿง€

Overview:

  • Preparation Time: 25 minutes
  • Cooking Time: 5 minutes
  • Total Time: 30 minutes
  • Servings: 4
  • Calories per Serving: 192.5
  • Rating: โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ (6 reviews)

Description:

This recipe for Zucchini Stuffed with Feta and Basil is an easy, savory delight that also offers a stunning presentation. ๐Ÿฅ’ You have the option to switch out the basil for dill if that’s more to your liking, providing a refreshing twist to this dish. ๐ŸŒฟ Perfect for a light lunch, snack, or even brunch, this recipe is sure to become a summer favorite! โ˜€๏ธ

Ingredients:

Quantity Ingredient
4 Zucchini
2 Onions
2 tbsp Olive Oil
4 oz Feta Cheese
A handful Fresh Basil

Nutritional Information (Per Serving):

  • Calories: 192.5
  • Fat: 13.9g
  • Saturated Fat: 5.6g
  • Cholesterol: 26.8mg
  • Sodium: 355.9mg
  • Carbohydrates: 11.7g
  • Fiber: 2.9g
  • Sugar: 8.4g
  • Protein: 7.5g

Keywords:

Cheese, Onions, Vegetable, Low Protein, Low Cholesterol, Summer, Savory, Brunch, Quick, Steam, Beginner Cook, Stove Top, Small Appliance, Easy, Inexpensive


Instructions:

  1. Prepare Zucchini:

    • Start by washing and drying all the zucchinis. ๐Ÿ˜Š
    • Cut off the ends of two zucchinis, then slice them in half lengthwise. ๐Ÿฅ’
    • Use a melon baller or a small spoon to carefully scoop out the flesh, leaving about a 1/4-inch thick shell. โœจ
    • Don’t discard the scooped-out flesh; we’ll be using it later!
  2. Steam the Zucchini Shells:

    • Place the hollowed zucchini shells in a steamer basket, cut sides facing up. ๐Ÿฅฃ
    • Steam the zucchini until they’re just tender, which usually takes around 3 to 5 minutes. โฐ
    • Once steamed, carefully invert the zucchini halves onto paper towels to drain any excess moisture. ๐Ÿงป
  3. Prepare the Filling:

    • Take the remaining two zucchinis and slice them into 1/4-inch thick rounds. ๐Ÿฅ’
    • In a non-stick skillet, heat the olive oil over medium heat. ๐ŸŒฟ
    • Add the chopped onions to the skillet and sautรฉ until they’re soft and translucent. ๐Ÿ˜‹
    • Now, toss in the reserved zucchini flesh along with the sliced zucchini rounds. ๐Ÿณ
    • Continue cooking over medium-high heat until the zucchini slices turn a beautiful golden color. ๐ŸŒŸ
  4. Create the Feta Basil Mixture:

    • Transfer the cooked zucchini and onion mixture into a food processor. ๐Ÿฅฃ
    • Add the feta cheese and fresh basil leaves to the processor. ๐ŸŒฟ
    • Pulse everything together until you have a roughly chopped, deliciously fragrant mixture. ๐Ÿง€
  5. Stuff and Bake:

    • Preheat your oven’s broiler, setting the rack about 4 inches from the heat source. ๐Ÿ”ฅ
    • Take your steamed zucchini shells and place them in an oiled baking dish. ๐Ÿฝ๏ธ
    • Generously stuff each zucchini shell with the feta and basil mixture, packing it in there snugly. ๐Ÿค
    • Pop the baking dish under the broiler and cook until the filling is bubbly and gorgeously golden brown, approximately 3 minutes. ๐ŸŒž
  6. Serve and Enjoy!

    • Carefully remove the zucchini from the oven, allowing them to cool slightly. ๐Ÿฅต
    • Serve these beautiful stuffed zucchinis as a delightful appetizer, side dish, or even a light meal! ๐Ÿฝ๏ธ
    • Garnish with extra fresh basil leaves for a burst of color and flavor. ๐ŸŒฟ

Serving Suggestions:

  • These Zucchini Stuffed with Feta and Basil make a lovely addition to any summer gathering. ๐ŸŒž
  • Pair them with a crisp, chilled white wine or a refreshing lemonade for the perfect balance. ๐Ÿฅ‚
  • Serve alongside a fresh green salad tossed in a light vinaigrette for a complete and satisfying meal. ๐Ÿฅ—

Notes:

  • Variation: Feel free to swap out the basil for dill if you prefer a different herbaceous flavor. ๐ŸŒฑ
  • Make-Ahead: You can prepare the zucchini shells and the filling ahead of time and assemble just before baking for a quick and impressive dish. ๐Ÿ•’
  • Leftovers: Store any leftovers in an airtight container in the refrigerator for up to 2 days. Simply reheat in the oven or microwave before enjoying again! ๐Ÿฒ

๐ŸŽ‰ Enjoy these Zucchini Stuffed with Feta and Basil as a deliciously flavorful way to celebrate the bounty of summer produce! ๐ŸŒฟ Perfect for a cozy dinner at home or a festive gathering with friends and family. Bon appรฉtit! ๐Ÿด

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