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Asparagus Pasta Recipe
🕒 Prep Time: 15 minutes
🕒 Cook Time: 20 minutes
🕒 Total Time: 35 minutes
Description:
Indulge in the delightful flavors of this Asparagus Pasta recipe, perfect for those seeking a quick and flavorsome meal. Savor the blend of garlic, red pepper flakes, and Parmesan cheese combined with the freshness of asparagus, all tossed with perfectly cooked pasta.
Ingredients:
- 5 cloves garlic
- 1 teaspoon red pepper flakes
- 3 tablespoons olive oil
- 1/4 cup butter
- 1/4 teaspoon black pepper
- 1/4 cup grated Parmesan cheese
- 1/2 pound mostaccioli pasta
- 1 bunch fresh asparagus
Instructions:
-
Prepare Ingredients:
- Gather all the ingredients required for this recipe.
- Mince the garlic cloves.
- Trim the tough ends of the asparagus and cut them into bite-sized pieces.
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Saute Aromatics:
- In a skillet over medium heat, add olive oil and butter.
- Stir in minced garlic and red pepper flakes, allowing them to infuse into the oil and butter mixture for about 2-3 minutes until fragrant.
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Cook Asparagus:
- Add the fresh asparagus pieces to the skillet along with black pepper.
- Saute the asparagus until it reaches a crisp-tender texture, typically around 8-10 minutes. Ensure they’re cooked but still vibrant green.
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Incorporate Cheese:
- Sprinkle the grated Parmesan cheese over the asparagus mixture.
- Stir well to ensure the cheese evenly coats the asparagus and forms a creamy sauce.
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Cook Pasta:
- Meanwhile, cook the mostaccioli pasta according to package instructions until al dente.
- Drain the cooked pasta, reserving a small amount of pasta water.
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Combine Pasta and Sauce:
- Transfer the drained pasta directly into the skillet with the asparagus mixture.
- Toss the pasta gently to coat it thoroughly with the flavorful sauce. If the pasta seems too dry, add a splash of reserved pasta water to loosen it up.
-
Serve:
- Once everything is well combined and heated through, remove the skillet from the heat.
- Serve the Asparagus Pasta immediately while it’s piping hot.
- Optionally, garnish with additional shredded Parmesan cheese for extra flavor.
Nutritional Information (Per Serving):
- Calories: 413.3
- Fat: 19.3g
- Saturated Fat: 5g
- Cholesterol: 13.1mg
- Sodium: 128.1mg
- Carbohydrates: 48.8g
- Fiber: 4.5g
- Sugar: 3.3g
- Protein: 12.7g
Tips:
- For a spicy kick, adjust the amount of red pepper flakes according to your preference.
- Use freshly grated Parmesan cheese for the best flavor and texture.
- Feel free to substitute other types of pasta such as penne or fusilli if mostaccioli is not available.
- Serve this dish with a side salad or crusty bread for a complete meal.
Keywords:
< 60 Minutes, Asparagus Pasta, Vegetable Pasta, Quick Meal
Enjoy this Asparagus Pasta recipe bursting with flavors and textures, perfect for a satisfying weeknight dinner or a cozy weekend meal with loved ones!