Cajun Beef Stew Recipe 🥘
Description:
Warm up your winter evenings with this tantalizing Cajun Beef Stew, slow-cooked to perfection in a crockpot. Bursting with spicy Cajun flavors, this hearty stew is the ultimate comfort food. Serve it alongside some freshly baked bread for a meal that will satisfy your cravings and warm your soul. Feel free to adjust the level of spiciness by adding an extra tablespoon of Cajun seasoning if you dare!
Nutrition Facts:
- Calories: 836.2
- Fat Content: 44.4g
- Saturated Fat Content: 17.6g
- Cholesterol Content: 177.1mg
- Sodium Content: 130.2mg
- Carbohydrate Content: 55.9g
- Fiber Content: 7.8g
- Sugar Content: 7.5g
- Protein Content: 52.4g
Ingredients:
- 1/4 lb beef stew meat
- 1 1/2 lb potatoes
- 4 tbsp flour
- 1/3 cup Cajun seasoning
- 1 can diced tomatoes
- 1 bell pepper
- 1 onion
Instructions:
| Step | Description |
|---|---|
| 1 | Pour marinade over meat in a plastic food storage bag or dish; coat beef and let stand for 15 minutes. |
| 2 | Spray the inside of a 4 to 5 qt crockpot with cooking spray. |
| 3 | Place potatoes in the crockpot. |
| 4 | Mix flour and Cajun seasonings; toss with beef and marinade, coating well. |
| 5 | Place beef and marinade on top of the potatoes. |
| 6 | Add the diced tomatoes. |
| 7 | Cover and cook on low setting for 7 to 8 hours or until beef is done. |
| 8 | Stir in bell peppers and onions. |
| 9 | Cover and cook on low setting for an additional 30 minutes or until vegetables are tender. |
Keywords:
One Dish Meal, Vegetable, Meat, Cajun, Creole, Spicy, Weeknight
Cook Time:
9 hours
Prep Time:
15 minutes
Total Time:
9 hours 15 minutes
Recipe Category:
Stew
Enjoy your spicy Cajun Beef Stew! 🍲
