Chicken Fire Soup Recipe 🍲
Overview:
Chicken Fire Soup is not your ordinary soup—it’s a potent remedy for colds and flu, revered for its spicy and strong flavors. This recipe is inspired by the traditional ‘Old Wives’ tales of healing soups, known for their ability to alleviate head congestion and that unpleasant feeling that accompanies sickness. The secret lies in the fiery combination of scotch bonnet peppers and garlic, which lend their powerful properties to this comforting broth. Remember, the strength of the soup can be adjusted according to individual tolerance levels, ensuring maximum effectiveness without overwhelming the palate.
- Preparation Time: 5 minutes
- Cooking Time: 1 hour
- Total Time: 1 hour 5 minutes
- Servings: 8
Ingredients:
- 1 scotch bonnet pepper
- 4 garlic cloves
- 4 cups water
- 1 pound chicken pieces (preferably bone-in for added flavor)
- Salt, to taste
Instructions:
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Prepare Ingredients: Gather the scotch bonnet pepper and garlic cloves. If using whole chicken pieces, rinse them under cold water and pat dry with paper towels.
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Boil Soup: In a large pot, combine the water, scotch bonnet pepper, garlic cloves, and chicken pieces. Bring the mixture to a vigorous boil over high heat.
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Simmer: Once the soup reaches a rolling boil, reduce the heat to low and let it simmer gently for approximately 1 hour. This slow simmering allows the flavors to meld together and infuse the broth with spicy goodness.
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Season: Taste the soup and adjust the seasoning with salt, if needed. Remember, the scotch bonnet pepper will already add a significant amount of heat, so proceed with caution when adding salt.
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Strain: After an hour of simmering, carefully remove the scotch bonnet pepper, garlic cloves, and any foam or impurities that may have risen to the surface of the soup. Use a fine mesh strainer or slotted spoon to achieve a clear broth.
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Serve: Ladle the piping hot Chicken Fire Soup into bowls and serve immediately. Encourage the recipients to sip it slowly to fully experience the spicy warmth and comforting flavors.
Nutritional Information (Per Serving):
- Calories: 46
- Fat: 1.4g
- Saturated Fat: 0.4g
- Cholesterol: 3.6mg
- Sodium: 171.9mg
- Carbohydrates: 4.9g
- Fiber: 0.1g
- Sugar: 2g
- Protein: 3.1g
Recipe Notes:
- Spice Level: Adjust the spiciness of the soup by adding more or fewer scotch bonnet peppers. Be mindful of the recipients’ tolerance levels to ensure a comfortable level of heat.
- Chicken: While bone-in chicken pieces are recommended for their added flavor, boneless chicken can also be used. Opt for skinless chicken to keep the soup lean and healthy.
- Storage: Leftover Chicken Fire Soup can be refrigerated in an airtight container for up to 3 days. Reheat gently on the stovetop or in the microwave before serving.
- Variations: Feel free to customize this recipe by adding additional vegetables, such as carrots, celery, or onions, for extra flavor and nutrition. However, be mindful that these additions may alter the nutritional information provided.
Enjoy this Chicken Fire Soup as a comforting remedy during cold and flu season, or anytime you’re in need of a spicy pick-me-up!