Fiery Fiesta Bean Soup: Quick & Healthy Spicy Delight

Spicy Baked Bean Soup Recipe

Overview:

This quick and delightful Spicy Baked Bean Soup is not just a flavorful addition to your lunch or snack menu, but it also packs a punch of healthiness! Vegetarian by default, this recipe can easily transform into a heartier dish by simply adding some leftover cooked ham. Whether you’re a beginner in the kitchen or a seasoned pro, this recipe is a breeze to whip up in just under 30 minutes, making it perfect for those busy days when you crave something both wholesome and satisfying. Let’s dive into the details and get cooking!

Recipe Details:

• Name: Spicy Baked Bean Soup
• Cook Time: 15 minutes
• Prep Time: 5 minutes
• Total Time: 20 minutes
• Servings: 4
• Aggregated Rating: 4 stars
• Review Count: 1

Nutritional Information (Per Serving):

• Calories: 275.3
• Fat Content: 8.1g
• Saturated Fat Content: 4.1g
• Cholesterol Content: 12.7mg
• Sodium Content: 981.1mg
• Carbohydrate Content: 49.5g
• Fiber Content: 8.6g
• Sugar Content: 17.9g
• Protein Content: 9.8g

Ingredients:

• 1 can vegetarian baked beans
• 1 can stewed tomatoes
• 1 can canned corn niblets
• 1 cup water
• 5 tsp chili powder
• 1/2 tsp dried oregano
• 1/4 tsp ground cumin
• 1/4 tsp cayenne
• 2 green onions, chopped
• 1/2 cup sour cream

Instructions:

1. Prepare the Soup Base:

   Related Articles

   • 
     Golden Goose Feast: Savory Cornbread Stuffing Delight 🌟
   • 
     Sardine Surprise: Omega-3 Infused Deviled Eggs with Pink Horseradish Topping 🐟🥚🌸
   • 
     Quick & Easy Roll-Out Cookies: No-Chill Recipe for Perfect Cut-Outs!
   • 
     Savory Cumin Beef Stew with Caramelized Onions
   • 
     Savory Beef Goulash with Fresh Herbs and Pasta Delight
   • 
     Savory Soy Infused Flank Steak Delight 🥩
   • In a saucepan, combine the vegetarian baked beans, stewed tomatoes, canned corn niblets, water, and all the spices (chili powder, dried oregano, ground cumin, and cayenne).

2. Cook the Soup:

   • Bring the mixture to a boil over medium-high heat.
   • Once boiling, reduce the heat to a simmer and let the soup bubble gently for about 10 minutes, stirring occasionally to ensure even cooking and flavor distribution.

3. Season to Taste:

   • After simmering, taste the soup and adjust the seasoning according to your preference. You can add salt, pepper, or any additional spices to suit your taste buds.

4. Serve and Garnish:

   • Ladle the hot soup into serving bowls.
   • Top each bowl with a dollop of sour cream, adding a creamy richness to the dish.
   • Sprinkle chopped green onions over the sour cream for a fresh and vibrant finishing touch.

Tips and Variations:

• Customize the Spice Level: Adjust the amount of cayenne pepper to control the spiciness of the soup. For a milder flavor, reduce the amount, or omit it altogether if you prefer a non-spicy version.
• Add Protein: As mentioned earlier, you can make this soup heartier by adding leftover cooked ham or even cooked chicken for an extra protein boost.
• Texture Variation: For a chunkier soup, consider adding diced bell peppers, carrots, or celery along with the other vegetables.
• Garnish Ideas: Get creative with your garnishes! Try topping the soup with grated cheese, crispy tortilla strips, or a squeeze of fresh lime juice for added zest.
• Make it Creamier: If you prefer a creamier consistency, stir in a splash of heavy cream or coconut milk just before serving.

Conclusion:

With its bold flavors, quick preparation, and healthy ingredients, this Spicy Baked Bean Soup is a winner on all fronts. Whether you’re cooking for yourself, your family, or a group of friends, this recipe is sure to impress with its simplicity and deliciousness. So, why wait? Head to the kitchen and treat yourself to a steaming bowl of comfort today!