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Fiery Fiesta Bell Pepper Dip: A Zesty Vegan Spread Recipe

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Bell Pepper Dip 🌶️

Overview:

This Bell Pepper Dip is a creation born from the heart, a delightful substitute for those scorching hot days when the last thing you want to do is fire up the oven. Whether you’re looking for an appetizer, a condiment with a kick, a sauce enhancer, or a zesty marinade, this recipe has got you covered! 💫

Cooking Times:

Preparation Cook Time Total
5 minutes 10 minutes 15 minutes

Ingredients:

  • 1 green bell pepper 🟢
  • 1 yellow bell pepper 💛
  • 1 red bell pepper 🔴
  • 1 orange bell pepper 🟠
  • 1 onion 🧅
  • 3 cloves garlic 🧄
  • 2 tbsp olive oil 🫒
  • 1/2 tsp black pepper
  • 1/2 tsp ground fennel
  • 1/2 tsp cumin
  • 1/2 tsp poultry seasoning

Nutritional Information (Per Serving):

  • Calories: 229.1
  • Fat: 14.4g
  • Saturated Fat: 2g
  • Cholesterol: 0mg
  • Sodium: 11.4mg
  • Carbohydrates: 25.3g
  • Fiber: 5g
  • Sugar: 6.3g
  • Protein: 3.9g

Instructions:

Uncooked Version:

  1. Begin by preparing your peppers, garlic, and onions. Chop them up for easy blending. 🌶️🧅
  2. Into a blender, add the chopped veggies along with olive oil and your array of seasonings. 🌿
  3. Puree everything together until you achieve a smooth and velvety texture. If needed, a splash of water can help with blending. 💦
  4. This version can be enjoyed chilled, hot (a quick zap in the microwave for 15 seconds on high), or at room temperature. Serve it up and indulge in the freshness! 🍴

Cooked Version:

  1. For a slightly different twist, try the cooked version. It’s a delightful change, especially during warmer weather. ☀️
  2. Start by cubing or dicing your peppers and onion, and mincing your garlic. 🌶️🧅🔪
  3. In a sauté pan, heat up some olive oil along with your onion and garlic until they just start to get that lovely golden hue. 🫒
  4. Add in your peppers and the medley of seasonings. Stir everything well on a medium flame until the peppers develop that gorgeous glaze and slightly charred edges. 🔥
  5. Transfer everything into a trusty blender or food processor, and blend until smooth and irresistible. 🌪️
  6. This cooked version is fantastic on bread, crackers, mixed into pasta or rice, or even as a flavorful sauce. Get creative with your pairings! 🍞🍝

Options and Seasoning Variations:

  • Want to spice things up differently? Try curry, cinnamon, or mustard powder in place of the cumin. 🌶️🌀
  • For a creamy twist, consider adding about 1/4 cup of plain yogurt, soft soy, or cream cheese to make it a spreadable delight. 🥣
  • Turn this into a marvelous marinade by combining 4 tablespoons of olive oil with 4 tablespoons of balsamic, red wine, or cider vinegar, along with 2 tablespoons of lemon juice. Perfect for seasoning fish, poultry, or tofu! 🐟🍗🥦

Storage:

  • Keep any leftovers fresh by storing them in the refrigerator. This dip will stay delicious for approximately 4 days. 🕰️

Serving Suggestions:

  • Spread it generously on your favorite bread 🍞
  • Dollop it onto crackers for a savory snack 🍪
  • Mix it into pasta for a burst of flavor 🍝
  • Use it as a sauce for rice dishes 🍚
  • Experiment with it as a marinade for your protein of choice 🍖

Keywords:

Lunch/Snacks, Peppers, Vegetable, Low Protein, Vegan, Low Cholesterol, Healthy, Free Of…, < 15 Mins, Stove Top, Small Appliance

Recipe Notes:

  • This Bell Pepper Dip is not just a recipe; it’s a culinary adventure waiting to be explored. Feel free to adjust the seasonings to suit your taste buds, and let your creativity shine through! 🌟
  • Whether you’re hosting a gathering, packing a picnic, or simply craving a burst of flavor, this dip is sure to impress. 🎉

Bon Appétit! 🌶️🍴

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