Fiery Rice-Stuffed Parathas: A Flavor-Packed Indian Delight

Spicy Rice Stuffed Paratha Recipe

Indulge in the comforting goodness of Spicy Rice Stuffed Paratha, a delightful Indian dish that transforms simple ingredients into a culinary masterpiece. Perfect for lunch or a healthy breakfast, these parathas are packed with flavor, making them a popular choice for vegetarian meals. With a crispy exterior and a spicy, savory filling, this recipe is a must-try for anyone looking to explore traditional Indian cuisine.

Ingredients

Nutritional Information (per serving)

Preparation Time

Instructions

1. Prepare the Dough:
   Begin your culinary journey by making the dough for the parathas. In a large mixing bowl, combine the whole wheat flour with a pinch of salt. Gradually add water, kneading the mixture until you achieve a firm yet smooth dough. This process should take about 3 to 4 minutes, ensuring that your parathas turn out soft and pliable.

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2. Rest the Dough:
   Once kneaded, drizzle a teaspoon of oil over the dough. Knead for an additional couple of minutes to incorporate the oil fully. Cover the bowl with a clean kitchen towel and set it aside to rest while you prepare the spicy rice filling.

3. Prepare the Filling:
   In a separate bowl, mix together the leftover cooked rice, finely chopped onions, green chillies, chopped coriander leaves, red chilli powder, chaat masala, cumin powder, lemon juice, and salt. Stir the ingredients thoroughly until well combined, ensuring that each bite of filling will be bursting with flavor.

4. Assemble the Parathas:
   With the dough rested, dust your work surface with a bit of flour to prevent sticking. Divide the dough into portions roughly the size of a lemon. Roll each portion into a ball, then flatten it slightly. Using a rolling pin, roll out each piece into a circle with a diameter of about 3 inches.

5. Fill and Shape:
   Place a generous amount of the spicy rice filling on one half of the rolled-out dough circle. Carefully fold the other half over the filling to create a semi-circular shape. Press the edges firmly to seal in the filling, ensuring no leaks will occur during cooking. Gently roll the stuffed paratha again to flatten it slightly, being cautious not to roll it too thin to prevent the filling from oozing out.

6. Cook the Parathas:
   Preheat a skillet or tava over medium heat. Once hot, place the rolled paratha onto the skillet. Allow it to cook for about 10 to 15 seconds, then flip it over. At this stage, smear a bit of sunflower oil or ghee on the surface to promote even cooking and achieve that golden-brown finish. Continue to flip the paratha occasionally, cooking it until both sides are nicely browned and you see golden spots.

7. Serve and Enjoy:
   Repeat the cooking process for the remaining dough portions, and stack the cooked parathas in a warm place. Serve the Spicy Rice Stuffed Parathas hot, accompanied by fresh Dhaniya Pudina Chutney and creamy Burani Raita for a wholesome meal that’s both satisfying and delicious.

Conclusion

With its vibrant flavors and satisfying texture, the Spicy Rice Stuffed Paratha is sure to become a beloved dish in your home. The combination of wholesome ingredients and spices creates a delightful balance that is not only filling but also nutritious. Enjoy these parathas as part of a festive meal or as a quick lunch option; either way, they promise to tantalize your taste buds and warm your heart. Dive into this delicious experience today, and let every bite take you on a journey through the rich culinary heritage of India!