Spicy Tempeh and Egg Balado
This Spicy Tempeh and Egg Balado recipe is a delightful Indonesian dish that brings together the rich flavors of fried eggs and tempeh, all enveloped in a bold, spicy chili sauce known as “balado.” It’s a dish that’s not only incredibly flavorful but also packed with protein, making it a satisfying meal for any occasion. Let’s dive into this simple, yet utterly delicious recipe.
Ingredients
| Ingredient | Quantity |
|---|---|
| Eggs | 4 |
| Tempeh | 1 block |
| Red chilies | 8 |
| Shallots | 4 |
| Garlic cloves | 3 |
| Small tomato | 1 |
| Sugar | 1 tbsp |
| Salt | ½ tbsp |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 250 kcal |
| Protein | 12 g |
| Fat | 15 g |
| Carbohydrates | 15 g |
| Fiber | 4 g |
| Sodium | 450 mg |
Instructions
| Step | Description |
|---|---|
| 1 | Boil the eggs: Start by boiling 4 eggs in water for about 8-10 minutes until they are hard-boiled. Once boiled, peel the eggs and set them aside. |
| 2 | Fry the eggs and tempeh: In a hot pan with some oil, fry the boiled eggs until golden brown on the outside. Then, cut the tempeh into bite-sized pieces and fry them until crispy. Remove from the pan and set them aside. |
| 3 | Prepare the balado sauce: In a blender or mortar, grind the red chilies, shallots, garlic, and tomato into a smooth paste. |
| 4 | Cook the sauce: Heat some oil in a pan and sauté the blended spice paste on medium heat until fragrant, about 5 minutes. Add sugar and salt, adjusting to taste. |
| 5 | Combine the tempeh and eggs: Add the fried tempeh and eggs to the pan, stirring gently to coat them well in the balado sauce. Cook for another 2-3 minutes to allow the flavors to meld. |
| 6 | Serve: Remove from heat and serve your Spicy Tempeh and Egg Balado hot with steamed rice. Enjoy! |
This dish offers a beautiful balance between the spicy, savory balado sauce and the satisfying textures of the tempeh and eggs. It’s perfect for lunch or dinner, and pairs wonderfully with a simple side of vegetables or rice. You can also adjust the level of spiciness by adding more or fewer chilies, making it a customizable dish for everyone’s taste buds!
