Average Rating
No rating yet
Roasted Pepper and Basil Salsa ๐ถ๏ธ๐ฟ
Overview:
Make and share this delightful Roasted Pepper and Basil Salsa recipe from lovewithrecipes.com. It’s a perfect addition to your culinary repertoire, bursting with flavors and health benefits. This salsa is not only delicious but also fits into various dietary preferences like being low in protein and cholesterol. Plus, it’s ready in just 25 minutes, making it ideal for those busy weeknight dinners or impromptu gatherings.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 1 cup
- Calories: 486.2
- Fat Content: 41.8g
- Saturated Fat Content: 5.7g
- Cholesterol Content: 0mg
- Sodium Content: 18.3mg
- Carbohydrate Content: 24.2g
- Fiber Content: 8g
- Sugar Content: 15.1g
- Protein Content: 4.7g
Ingredients:
- 3 red bell peppers
- 2 cloves of garlic
- 10 fresh basil leaves
- 1 tablespoon red wine vinegar
- 3 tablespoons olive oil
- Salt and pepper to taste
Instructions:
Step | Description |
---|---|
1 | Preheat your broiler or prepare your grill to high heat. |
2 | Place the red bell peppers under the broiler or on the grill, turning them frequently until they’re charred on all sides. |
3 | Transfer the roasted peppers to a bowl and cover them for about 15 minutes or until they’re cool enough to handle. |
4 | Remove the charred skin from the peppers, then core and seed them. |
5 | Dice the roasted peppers finely. |
6 | In a medium bowl, combine the diced peppers with minced garlic, torn basil leaves, red wine vinegar, and olive oil. |
7 | Season the salsa with salt and pepper according to your taste preferences. |
8 | Cover the bowl and let the salsa stand at room temperature for about 30 minutes to allow the flavors to meld together. |
Serving Suggestions:
- Serve this vibrant salsa with tortilla chips for a classic appetizer or snack.
- Use it as a topping for grilled chicken, fish, or tofu for a burst of flavor.
- Spoon it over grilled vegetables or roasted potatoes to elevate their taste.
- Incorporate it into wraps or sandwiches for an extra punch of freshness.
Tips:
- To save time, you can use jarred roasted red peppers instead of roasting them yourself.
- Adjust the amount of garlic and basil according to your taste preferences.
- This salsa can be stored in an airtight container in the refrigerator for up to 5 days.
- Experiment with different types of peppers for a unique flavor profile.
Dietary Information:
- This salsa is suitable for vegetarians and vegans.
- It’s low in protein and cholesterol, making it a healthy option for those watching their intake of these nutrients.
- It’s also gluten-free and dairy-free, catering to various dietary restrictions.
Conclusion:
With its bold flavors and versatility, this Roasted Pepper and Basil Salsa is sure to become a staple in your kitchen. Whether you’re hosting a party or simply craving a flavorful snack, this salsa will delight your taste buds and impress your guests. Enjoy the vibrant colors and fresh ingredients of this delicious recipe!