Suwir Tongkol Broccoli

Discover the delightful flavors of Suwir Tongkol Broccoli, a savory dish that beautifully combines tender flaked skipjack tuna with vibrant broccoli, all brought together with a fragrant medley of spices. This recipe is not only easy to prepare but also packed with nutrients, making it a wonderful addition to your culinary repertoire.

Ingredients

• 2 pieces skipjack tuna (canned or pre-cut)
• 1 head of broccoli, cut into florets
• Spices:
  • 1 small onion, finely chopped
  • 5 cloves garlic, minced
  • 4 shallots, sliced
  • 1 red chili, chopped
  • 1 tomato, diced
  • Salt and pepper, to taste
  • Sugar, to taste
  • Water, as needed
  • Cooking oil, for sautéing

Instructions

1. Prepare the Tuna: Rinse the skipjack tuna thoroughly under cold water. Once cleaned, use your fingers to flake the fish into bite-sized pieces, ensuring a tender texture that will absorb the flavors of the dish.

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2. Prepare the Broccoli: Cut the broccoli into small florets. This will help the broccoli cook evenly and blend seamlessly with the other ingredients.

3. Chop the Aromatics: Thinly slice the onion, garlic, and shallots, and chop the red chili. These aromatic ingredients are essential for building a flavorful base.

4. Sauté the Aromatics: In a skillet or wok, heat a drizzle of cooking oil over medium heat. Add the chopped onions, garlic, shallots, and red chili, and sauté until they become fragrant and the onions are translucent.

5. Add the Tuna: Once the aromatics have released their enticing aroma, gently fold in the flaked tuna. Pour in just enough water to create a light broth, and let it come to a gentle boil.

6. Incorporate the Broccoli: Add the broccoli florets to the skillet, stirring well to combine. Allow the mixture to simmer until the broccoli is tender yet still vibrant in color, which usually takes about 5-7 minutes.

7. Season the Dish: Taste the broth and adjust the seasoning with sugar, salt, and pepper according to your preference. This balance of flavors will elevate the dish and make it truly delightful.

8. Serve and Enjoy: Once everything is cooked to perfection and the flavors have melded beautifully, remove from heat and serve hot. This dish pairs wonderfully with steamed rice or can be enjoyed on its own for a light meal.

Conclusion

Suwir Tongkol Broccoli is not just a dish; it’s a celebration of flavors and textures that invites you to explore the joys of cooking. With its ease of preparation and wholesome ingredients, it’s perfect for both weeknight dinners and special gatherings. Enjoy this delightful creation and share it with family and friends!