Croissants with Apple: Nutritional Profile
Indulge in the buttery flakiness of croissants paired with the subtle sweetness of apple. Below is a detailed nutritional breakdown for this delightful treat.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Energy (kcal) | 254.0 |
| Protein (g) | 7.4 |
| Fat (g) | 8.7 |
| Saturated Fats (g) | 4.994 |
| Carbohydrates (g) | 37.1 |
| Fiber (g) | 2.5 |
| Sugar (g) | 0.0 |
| Calcium (mg) | 30.0 |
| Iron (mg) | 1.1 |
| Magnesium (mg) | 13.0 |
| Phosphorus (mg) | 58.0 |
| Potassium (mg) | 90.0 |
| Sodium (mg) | 274.0 |
| Zinc (mg) | 1.03 |
| Copper (mg) | 0.04 |
| Manganese (mg) | 0.21 |
| Selenium (mcg) | 19.0 |
| Vitamin C (mg) | 0.5 |
| Thiamin (mg) | 0.232 |
| Riboflavin (mg) | 0.164 |
| Niacin (mg) | 1.6 |
| Vitamin B6 (mg) | 0.032 |
| Folate (mcg) | 13.0 |
| Vitamin B12 (mcg) | 0.2 |
| Vitamin A (mcg) | 94.0 |
| Vitamin E (mg) | 0.0 |
| Vitamin D2 (mcg) | 0.0 |
Allergen Information
This product contains gluten and dairy ingredients, making it unsuitable for individuals with allergies to wheat or milk. Cross-contact with tree nuts or soy may occur during preparation.
Dietary Preferences
- Vegetarian-Friendly: Yes
- Vegan-Friendly: No (contains dairy)
- Low-Sugar: Suitable (contains 0g sugar)
Advice
Enjoy this croissant with a warm beverage for a balanced breakfast or a mid-day snack. Pair it with fresh fruit or yogurt for added nutrients. Opt for portion control as croissants are moderately high in saturated fats and sodium.
Conclusion
Croissants with apple offer a comforting mix of indulgence and light nourishment. With a satisfying texture and balanced nutrients, they make for a delightful addition to your meal repertoire.
