recipes

Flaming Banana Delight: Low-Sugar Bananas Foster Recipe

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Sure thing! Here’s a tantalizing recipe for Bananas Foster that will have your taste buds dancing with delight! ๐ŸŒ๐Ÿ”ฅ

Bananas Foster

Description: This dessert is not only delicious but also impressive, boasting low sodium, low sugar, and low cholesterol content, making it an ideal treat for health-conscious dessert lovers.

Recipe Category: Dessert

Keywords: Fruit, < 30 Mins, Stove Top

Servings: 3

Ingredients:

Quantity Ingredient
1 1/4 Light brown sugar
3/4 Ground cinnamon
1/8 Ground nutmeg
1/16 Bananas
2 Kiwi fruit
1 Nectarines
1/2 Dark rum
3/4 Brandy
1/4 Margarine
1 1/4 Frozen yogurt

Directions:

  1. Prep Time: 10 minutes

    • Gather all the ingredients and utensils needed for the recipe.
  2. Cook Time: 15 minutes

    • In a medium skillet over medium heat, melt margarine.

    • Stir in brown sugar, cinnamon, and nutmeg.

    • Cook and stir for 3 to 5 minutes, or until the sugar melts and the mixture becomes fragrant.

    • Add sliced bananas, kiwifruit, and nectarines to the skillet.

    • Cook, stirring gently, for about 1 minute or until the fruits are heated through.

    • Stir in dark rum and continue cooking, stirring gently, for 1 more minute.

    • To impress your guests, light the brandy with a match, then pour the flaming brandy over the fruit mixture.

    • Serve the Bananas Foster warm, topped with a generous scoop of frozen yogurt.

This Bananas Foster recipe is a delightful combination of flavors and textures, perfect for any occasion. Whether you’re entertaining guests or simply treating yourself, this dessert is sure to be a hit! Enjoy the sweet indulgence while knowing it’s also a healthier option.

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