Fagioli Al Fiasco (Beans Cooked in a Flask)
🕒 Cook Time: 2 hours
🕒 Prep Time: 6 hours
🕒 Total Time: 8 hours
Description:
Indulge in the rustic charm of Fagioli Al Fiasco, a traditional Italian dish where cannellini beans are lovingly cooked in a Mason jar, imparting deep flavors and tender textures. This recipe, crafted by lovewithrecipes.com, embodies simplicity and warmth, making it an ideal choice for a comforting lunch or a satisfying snack.
Recipe Category:
Lunch/Snacks
Keywords:
Vegetable, European, Vegan, Weeknight, Oven, Easy
Nutritional Information (per serving):
- Calories: 109.1
- Fat Content: 2.5g
- Saturated Fat Content: 0.4g
- Cholesterol Content: 0mg
- Sodium Content: 3.8mg
- Carbohydrate Content: 16.3g
- Fiber Content: 3.8g
- Sugar Content: 0.2g
- Protein Content: 6g
Ingredients:
- 2 cups cannellini beans
- 1 tablespoon flour
- 3 sage leaves
- 2 garlic cloves
- 1 tablespoon extra virgin olive oil
- Hot water
- Lemon (for serving)
- Extra virgin olive oil (for serving)
Instructions:
| Step | Description |
|---|---|
| 1 | Soak beans in 5 cups water and the flour overnight. |
| 2 | Preheat oven to 350°F degrees. |
| 3 | Drain and rinse beans. |
| 4 | Combine beans with sage and garlic. |
| 5 | Pour the bean mixture into a 1/2 gallon Mason jar. |
| 6 | Add olive oil and enough hot water to reach 3/4 of an inch above the beans. |
| 7 | Place the jar in the rear of the oven, partially covered with foil, and bake until the beans are just tender, about 2 hours. |
| 8 | Ensure that the beans cook at a very slow simmer; adjust oven temperature if necessary. |
| 9 | Transfer the cooked beans to a bowl and season to taste. |
| 10 | Serve the Fagioli Al Fiasco warm, drizzled with olive oil, and with lemon on the side for extra zest. |
Indulge in the delightful aroma and rich flavors of this traditional Italian dish, where every bite brings a taste of rustic authenticity. Fagioli Al Fiasco is not just a recipe; it’s a culinary journey that celebrates simplicity, warmth, and the joy of sharing good food with loved ones.
