Chicken Burrito Recipe
Embark on a delightful culinary journey with this scrumptious Chicken Burrito recipe, which is perfect for lunch or a casual dinner. With layers of tender chicken, hearty beans, fresh vegetables, and zesty salsa all wrapped in a warm tortilla, this dish is not only satisfying but also a true crowd-pleaser. Enjoy the vibrant flavors of Mexican cuisine right in your own home!
Ingredients
Ingredient | Quantity |
---|---|
Chicken (cut into stripes) | 300 grams |
Onion (sliced) | 1 |
Garlic (chopped) | 4 cloves |
Ginger (chopped) | 1 inch |
Cumin powder (Jeera) | 1 tablespoon |
Black pepper powder | 1 teaspoon |
Cinnamon powder (Dalchini) | 1/2 teaspoon |
Paprika powder | 2 teaspoons |
Turmeric powder (Haldi) | 1/2 teaspoon |
Salt | To taste |
Rajma (Large Kidney Beans) | 1/2 cup (soaked and boiled) |
Onion (chopped) | 1 |
Tomato (chopped) | 1 |
Red Chilli powder | 1 tablespoon |
Sugar | 1 teaspoon |
Cooked rice | 1/4 cup |
Dried thyme leaves | 1 tablespoon |
Green bell pepper (Capsicum) | 1/2 |
Red bell pepper (Capsicum) | 1/2 |
Yellow bell pepper (Capsicum) | 1/2 |
Onion (sliced) | 1/2 |
Tomato salsa | 1 cup |
Sour cream | 1 cup |
Cheese (grated) | 1/4 cup |
Tortillas | 2 |
Nutritional Information (Per Serving)
Nutrient | Amount |
---|---|
Calories | Approximately 500 |
Protein | 30 grams |
Total Fat | 15 grams |
Saturated Fat | 5 grams |
Carbohydrates | 60 grams |
Dietary Fiber | 8 grams |
Sugars | 4 grams |
Sodium | 600 mg |
Preparation Time
Time | Duration |
---|---|
Prep Time | 10 minutes |
Cook Time | 40 minutes |
Total Time | 50 minutes |
Instructions
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Prepare the Rajma
Begin your Chicken Burrito journey by pressure cooking the soaked rajma beans in approximately 2 cups of water with a pinch of salt for at least 30 minutes. Once cooked, allow the pressure to release naturally, then set the beans aside. -
Make the Fried Beans
In a skillet, heat a splash of oil over medium heat. Add the chopped garlic and sauté until it softens and releases its aroma. Introduce the sliced onions, stirring until they turn translucent and slightly crispy. Next, add the cooked rajma beans and chopped tomatoes to the skillet. This allows the tomatoes to retain their fresh, juicy character while blending beautifully with the rajma. Season with salt and sprinkle in the cumin powder, red chilli powder, and black pepper. Mix well, adjusting the seasoning as needed. Cook until the mixture comes together, then allow it to cool slightly. -
Prepare the Sautéed Chicken
While the beans are cooling, wash the chicken breast thoroughly and slice it into thin strips. In a saucepan, heat a tablespoon of oil and add the chopped ginger and garlic. Sauté until fragrant and soft, then add the sliced onions, cooking until they are translucent. Once the onions are ready, add the chicken strips and mix well. Season with paprika, black pepper, turmeric, cumin, cinnamon, and salt to taste. Toss the mixture and taste, adjusting the seasonings if necessary, before setting it aside to cool. -
Cook the Rice
In a sautéing pan, heat a bit of oil and add the cooked rice. Sprinkle with dried thyme, paprika powder, and a pinch of salt, then toss gently to combine and heat through. -
Prepare the Fajitas
Heat a grill pan with a touch of oil and add the sliced onions and bell peppers. Cook for a few minutes, allowing them to soften while retaining a slight crunch. Season with cumin powder, paprika powder, and salt, tossing well to ensure even cooking. Once the vegetables are perfectly tender, remove them from the heat and set aside. -
Prepare the Salsa and Sour Cream
For a refreshing twist, make your Mexican salsa and sour cream using your favorite recipes or click the links below to learn how to create these delicious accompaniments: -
Assemble the Burritos
To bring everything together, warm the tortillas in a skillet for about 2 minutes on each side, making them pliable. Place a tortilla on a piece of foil to aid in rolling. Start by layering the bottom with a generous scoop of seasoned rice, followed by a dollop of your vibrant Mexican tomato salsa. Next, add the sautéed chicken, the flavorful fried beans, and the colorful fajitas. Top it all off with a drizzle of sour cream and a sprinkle of grated cheese. Carefully roll the tortilla tightly, using the foil to help you keep the filling secure. Cut the burrito in half for easy serving. -
Serve and Enjoy
Serve your Chicken Burritos with a side of Low Fat Vegetable Dip Recipe with Herbs for an extra layer of flavor, making them perfect for house parties or a delightful weekend dinner. Enjoy the mouthwatering blend of flavors and textures in every bite!
This Chicken Burrito recipe is not only a celebration of flavors but also a great way to bring friends and family together. Dive into the vibrant world of Mexican cuisine and savor each delightful bite!