E-Z Mixed Rice: A Flavorful One-Pot Delight
Cook Time: 30 minutes
Prep Time: 30 minutes
Total Time: 1 hour
Description: This delightful mixed rice dish is a staple in my kitchen, and as a young cook, I absolutely love preparing it! The beauty of this recipe lies in its simplicity and the freedom to adjust the ingredients according to your taste. These measurements are merely estimations—feel free to experiment and enjoy the cooking process!
Recipe Category: African
Keywords: Low Cholesterol, Healthy, Under 60 Minutes, Beginner Cook, Easy
Ingredients
| Ingredient | Quantity |
|---|---|
| Beef | 1 |
| Onion | 3 |
| Tomatoes | 2 |
| Carrots | 1 |
| Cilantro | 1/8 cup |
| Green Pepper | 1/2 cup |
| Sweet Peas | 1 cup |
| Chicken Broth | 4 cups |
| Water | 2 cups |
| Rice | 1 cup |
| Cumin | To taste |
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 554.2 |
| Total Fat | 6.1 g |
| Saturated Fat | 1.1 g |
| Cholesterol | 0 mg |
| Sodium | 799.8 mg |
| Total Carbohydrates | 104.4 g |
| Dietary Fiber | 9.7 g |
| Sugars | 12.2 g |
| Protein | 18.9 g |
Instructions
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Prepare the Pot: Begin by placing a large pot on the stove over high heat. Once it’s hot, add the beef and allow it to sear.
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Cover the Pot: After adding the beef, cover the pot with a lid to retain heat and moisture. This will help the meat cook more evenly.
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Cook the Meat: Let the beef cook until all the water has evaporated. This will concentrate the flavors and allow the meat to brown beautifully.
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Add Aromatics: Once the water has cooked out, introduce a splash of oil, followed by the chopped onions, a pinch of salt, pepper, and any other seasonings you desire. Stir well to combine.
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Brown the Meat: Continue cooking until the meat is browned and the onions are translucent, releasing a wonderful aroma that fills your kitchen.
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Incorporate Tomatoes: Add the diced tomatoes to the pot, cover, and allow the mixture to simmer. The tomatoes will break down and create a rich sauce, enhancing the dish’s color and flavor.
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Add Vegetables: After the tomatoes have cooked down, stir in the chopped carrots and sweet peas. Cover again to let all the flavors meld together.
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Add Rice: Once the vegetables have softened, gently fold in the rice. Immediately add the chicken broth and water, ensuring everything is well combined.
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Bring to a Boil: Cover the pot and let it come to a rolling boil. The steam will help cook the rice evenly.
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Simmer to Perfection: When the mixture reaches a boil, reduce the heat to the lowest setting possible. Allow it to cook until all the liquid is absorbed, and the rice is tender. This usually takes about 20 minutes.
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Fluff and Serve: Once the rice is cooked and the liquid has evaporated, remove the pot from heat. Fluff the rice with a fork, sprinkle with freshly chopped cilantro, and serve hot. Enjoy the vibrant flavors of this easy and healthy dish!
This E-Z Mixed Rice recipe is perfect for beginners and anyone looking for a quick yet satisfying meal that bursts with flavor. Enjoy the process, and remember, cooking is all about having fun and making it your own!
