Tumis Tatabagung (Sautéed Bean Sprouts with Tofu, Corn, and Meatballs)
This vibrant and savory dish, known as Tumis Tatabagung, combines the freshness of bean sprouts with the sweetness of corn, the richness of tofu, and the heartiness of meatballs, all enhanced by a delightful oyster sauce. This Indonesian-inspired recipe is perfect for a quick weeknight dinner or a flavorful side dish. Enjoy the harmony of textures and flavors as you bring a taste of Southeast Asia to your table.
Ingredients
| Ingredient | Quantity |
|---|---|
| Fresh bean sprouts (tauge) | 1 pack (washed thoroughly) |
| Sweet corn | 1 ear |
| Firm tofu (yellow tofu preferred) | 1 pack (contains 5 pieces, cut as desired) |
| Meatballs (bakso) | 1 pack (sliced as desired) |
| Bird’s eye chili (caberawit oren) | 5 pieces (sliced thin, adjust for spiciness) |
| Red chili peppers (cabe merah) | 3 pieces (sliced thin) |
| Green bell pepper (cabe ijo besar) | 2 pieces (sliced thin) |
| Red onions | 2 cloves (sliced thin) |
| Garlic | 2 cloves (sliced thin) |
| Green onions (daun bawang) | To taste (sliced) |
| Oyster sauce | 1 pack |
| Chicken flavor seasoning (masako ayam) | To taste |
| Salt | To taste |
| Cooking oil | As needed (plus margarine) |
Instructions
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Prepare the Tofu: Start by cooking the cut tofu pieces until lightly browned. Drain and set aside.
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Sauté Aromatics: In a large pan, melt about 1 tablespoon of margarine and add a splash of cooking oil. Heat the mixture over medium heat. Once hot, add the sliced red onions and garlic. Sauté until fragrant and golden brown.
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Add Chilies: Incorporate the sliced red chilies, bird’s eye chilies, and green bell peppers. Stir and cook for a couple of minutes, allowing the spices to blend and the chilies to soften.
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Include Meatballs: Add the sliced meatballs to the pan and cook until they are heated through, stirring continuously to ensure even cooking.
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Combine Tofu: Once the meatballs are ready, gently fold in the sautéed tofu and stir well to mix.
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Add Vegetables: Now, it’s time to add the bean sprouts and sweet corn (pre-cut). Stir everything together and continue cooking until the bean sprouts are wilted and the corn is tender.
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Final Touches: Toss in the sliced green onions, followed by the oyster sauce. Mix well to ensure all the ingredients are coated. Season with salt and chicken flavor seasoning to taste. Stir until everything is well combined.
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Taste and Adjust: Before serving, taste the dish. Adjust the seasoning if necessary, adding more salt or seasoning as needed. Cook for a few more minutes until everything is hot and well-blended.
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Serve: Your delicious Tumis Tatabagung is now ready to be served! Enjoy it hot as a standalone dish or as a delightful side alongside rice or noodles.
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | Approximately 200 |
| Protein | 12g |
| Carbohydrates | 20g |
| Dietary Fiber | 5g |
| Total Fat | 8g |
| Saturated Fat | 2g |
| Sodium | 300mg |
This Tumis Tatabagung recipe brings together an array of flavors and textures, making it a wonderful addition to your culinary repertoire. Perfect for serving family and friends, it’s a delicious way to enjoy a healthy and colorful meal. Enjoy your cooking adventure, and let this delightful dish bring joy to your dining table!
