Potato Fenugreek Leaves Stir Fry (Aloo Methi Ki Sabzi)
Aloo Methi Ki Sabzi is a simple, easy, and healthy vegetable that is bursting with flavor. The inclusion of fenugreek leaves (methi) adds a unique taste and enhances the overall flavor profile of the dish. This recipe requires minimal preparation time, making it perfect for a quick and nutritious lunch or for packing into a lunch box.
Cuisine: North Indian
Course: Lunch
Diet: Vegetarian
Ingredients
| Ingredient | Quantity |
|---|---|
| Potatoes (Aloo) | 3, boiled, peeled, and chopped |
| Fenugreek Leaves (Methi) | 250 grams, washed and chopped |
| Onion (Pyaaz) | 1, thinly sliced |
| Tomato (Tamatar) | 1, pureed |
| Ginger (Adrak) | 1-inch piece, grated |
| Garlic (Lahsun) | 2 cloves, grated |
| Turmeric Powder (Haldi) | 1 tsp |
| Garam Masala Powder | 1 tsp |
| Coriander Powder (Dhania) | 1 tsp |
| Salt (Namak) | To taste |
| Red Chili Powder | To taste |
| Cumin Seeds (Jeera) | 1 tsp |
| Oil | As needed |
Preparation Time: 10 minutes
Cooking Time: 40 minutes
Instructions
-
Boil the Potatoes: Start by boiling the potatoes in a pressure cooker for 2 whistles. Once done, peel and chop them into small pieces.
-
Cooking the Potatoes: In a kadhai (pan), heat some oil. Add cumin seeds (jeera) and the chopped potatoes. Sauté them for a few minutes. Add a pinch of turmeric powder (haldi) and stir. Cook until the potatoes turn light brown.
-
Spices and Tomatoes: Now, add the turmeric powder, garam masala, coriander powder, and pureed tomato. Cook for about 2 minutes, then set the pan aside.
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Cooking the Fenugreek Leaves: In a separate small pan, heat some oil and add the sliced onions and grated ginger. Sauté until the onions soften and turn light brown.
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Add Fenugreek Leaves: Once the onions are softened, add the chopped fenugreek leaves (methi) and cook until the leaves wilt and soften.
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Mixing Everything Together: Add the cooked fenugreek mixture to the potato mixture. Stir well to combine.
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Final Cooking: Place the kadhai back on the stove and cook for an additional 2 minutes to allow the flavors to blend together.
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Serve and Enjoy: Turn off the heat and your Aloo Methi Ki Sabzi is ready to be served. Pair this flavorful dish with dal and tawa paratha for a wholesome lunch.
Enjoy your delicious and nutritious Aloo Methi Ki Sabzi! It is the perfect combination of flavors and makes for a great meal with family and friends.
Serving Suggestions:
Serve this dish with steaming hot roti, tawa paratha, or even with a simple bowl of rice for a satisfying meal. You can also enjoy it with some tangy yogurt or a side of dal for a complete lunch or dinner.
