Asparagus Roll-ups Recipe
Overview:
🕓 Prep Time: 10 minutes
🍳 Cook Time: 4 minutes
⏳ Total Time: 14 minutes
🍽️ Servings: 12 roll-ups
🥗 Recipe Category: Lunch/Snacks
🔍 Keywords: Vegetable, Canadian, Microwave, < 15 Mins
Description:
A delightful appetizer that’s not only quick and easy but also perfect for any gathering. These asparagus roll-ups have been a staple in my kitchen for years, and they never fail to impress. Whether you’re hosting a party or looking for a tasty snack, these roll-ups are sure to be a hit!
Ingredients:
- 1 bunch fresh asparagus
- 2 tablespoons water
- 6 slices bread
- 4 tablespoons butter
- 1/4 cup mayonnaise
- Salt, to taste
- Pepper, to taste
Instructions:
| Step | Description |
|---|---|
| 1 | Prepare Asparagus: Snap off tough ends of asparagus and discard. |
| 2 | Microwave Asparagus: In a microwave-proof casserole dish, place asparagus in a single layer, with spears facing the center. Add 2 tablespoons of water and microwave on HIGH (full power) for 4 minutes, turning once at half-time; make sure not to overcook. |
| 3 | Cool Asparagus: Remove from the microwave, drain, and immediately pour cold water over asparagus. Place a few ice cubes to cool and stop any further cooking. Drain well and pat dry with paper towels before using. |
| 4 | Prepare Bread: Cut off the crust from the bread slices and discard. Using a roller, carefully roll each slice to flatten to about 1/4 inch thickness. |
| 5 | Spread Butter and Mayonnaise: Spread butter on one side of each piece of flattened bread, then spread some mayonnaise over the butter. |
| 6 | Assemble Roll-ups: Place 3 asparagus spears to one side of the flattened bread, facing opposite directions to each other. Sprinkle with salt and pepper to taste. |
| 7 | Roll-up: Carefully roll the bread/asparagus. |
| 8 | Slice Roll-ups: Cut each roll to about 1/2 inch thick slices. |
| 9 | Serve: Place on a platter and serve. Refrigerate any unused portions. |
Nutritional Information:
- Calories: 74.8
- Fat Content: 4.3g
- Saturated Fat Content: 2.5g
- Cholesterol Content: 10.2mg
- Sodium Content: 98.5mg
- Carbohydrate Content: 7.8g
- Fiber Content: 1.1g
- Sugar Content: 1.2g
- Protein Content: 1.8g
These asparagus roll-ups are not only delicious but also packed with flavor and nutrients. They’re a perfect addition to any meal or party spread, and I’m sure your guests will love them as much as mine do! Enjoy making and sharing this delightful recipe.
