Dry Taco Seasoning Mix: Nutritional Information
This delightful Dry Taco Seasoning Mix brings a burst of flavor to your culinary creations, enhancing your favorite dishes with a blend of spices that capture the essence of authentic taco seasoning. Below is a detailed breakdown of its nutritional composition, perfect for those looking to understand the energy and nutrients it provides.
| Nutrient | Value |
|---|---|
| Energy (kcal) | 188.0 |
| Protein (g) | 0.0 |
| Total Fat (g) | 0.0 |
| Saturated Fats (g) | 0.0 |
| Carbohydrates (g) | 56.29 |
| Dietary Fiber (g) | 18.8 |
| Sugars (g) | 18.76 |
| Calcium (mg) | 0.0 |
| Iron (mg) | 6.75 |
| Magnesium (mg) | 0.0 |
| Phosphorus (mg) | 0.0 |
| Potassium (mg) | 0.0 |
| Sodium (mg) | 8068.0 |
| Zinc (mg) | 0.0 |
| Copper (mcg) | 0.0 |
| Manganese (mg) | 0.0 |
| Selenium (mcg) | 0.0 |
| Vitamin C (mg) | 45.0 |
| Thiamin (mg) | 0.0 |
| Riboflavin (mg) | 0.0 |
| Niacin (mg) | 0.0 |
| Vitamin B6 (mg) | 0.0 |
| Folate (mcg) | 0.0 |
| Vitamin B12 (mcg) | 0.0 |
| Vitamin A (mcg) | 0.0 |
| Vitamin E (mg) | 0.0 |
| Vitamin D2 (mcg) | 0.0 |
Allergen Information
This Dry Taco Seasoning Mix is crafted without common allergens such as dairy, nuts, and gluten. However, it’s essential to check specific ingredient sources to ensure they meet your dietary restrictions.
Dietary Preferences
This seasoning is vegan-friendly and suitable for those following plant-based diets, making it a versatile addition to any culinary repertoire. Its low-calorie count and high fiber content make it a beneficial choice for health-conscious individuals.
Advice
To enhance your culinary experience, use this Dry Taco Seasoning Mix to create flavorful dishes such as tacos, burritos, or as a seasoning for roasted vegetables. Be mindful of the sodium content if you are monitoring your salt intake, and consider pairing it with fresh ingredients to balance flavors.
Conclusion
Incorporating this Dry Taco Seasoning Mix into your recipes not only elevates the taste but also adds a nutritional component to your meals. With its robust flavor profile and impressive fiber content, it’s an excellent choice for anyone looking to spice up their cooking while keeping their meals health-conscious. Enjoy the convenience of a ready-to-use seasoning that transforms everyday ingredients into something special!
