Mouth-Watering Italian Turkey Burgers ๐
Overview:
These Italian Turkey Burgers are a delightful twist on a classic favorite, boasting a burst of flavors that will leave your taste buds craving for more. With a preparation time of just 10 minutes and a total cooking time of 25 minutes, you can have these delectable burgers ready to serve in no time. Perfect for a quick lunch or snack, these burgers are not only easy to make but also packed with protein, making them a healthy and satisfying option for the whole family. So fire up the grill or preheat the oven broiler, because it’s time to treat yourself to something truly special!
Nutritional Information (per serving):
- Calories: 308.8
- Fat Content: 11.6g
- Saturated Fat Content: 3g
- Cholesterol Content: 78.5mg
- Sodium Content: 505.3mg
- Carbohydrate Content: 23.1g
- Fiber Content: 1.9g
- Sugar Content: 3.1g
- Protein Content: 27.3g
Ingredients:
- 2 lbs lean ground turkey
- 1/3 cup fresh basil, finely chopped
- 1/4 cup sun-dried tomatoes, chopped
- 2 tbsp parmesan cheese, grated
- 1/4 cup garlic, minced
- 1 tsp salt
- 1 tsp fresh ground black pepper
- 1-2 cups barbecue sauce (for brushing)
- Optional: lettuce, tomato, mayo, and toasted buns for serving
Instructions:
Step | Description |
---|---|
1. | Preheat your grill or oven broiler to the desired temperature. |
2. | In a medium bowl, combine the ground turkey, fresh basil, sun-dried tomatoes, parmesan cheese, minced garlic, salt, and black pepper. Mix well until all ingredients are evenly distributed. |
3. | Divide the mixture into 8 equal portions and shape each portion into a patty. If you prefer larger patties, you can make 6 instead of 8. |
4. | Grill or broil the patties for approximately 6-8 minutes on each side, or until they are cooked through and have reached an internal temperature of 165ยฐF (75ยฐC). While cooking, brush each patty with barbecue sauce to add flavor and moisture. |
5. | Once cooked, remove the patties from the grill or broiler and let them rest for a few minutes. |
6. | Serve the burgers on toasted buns, topped with lettuce, tomato, a dollop of mayo, and any other condiments of your choice. Enjoy these mouth-watering Italian Turkey Burgers hot off the grill! |
Recipe Notes:
- Feel free to customize these burgers to suit your taste preferences. You can add additional toppings such as sliced avocado, red onion, or your favorite cheese.
- If you don’t have access to a grill or oven broiler, you can also cook these burgers in a skillet on the stovetop over medium-high heat.
- Leftover cooked patties can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat them in the microwave or on the stovetop before serving.
Keywords:
Poultry, Meat, High Protein, Kid Friendly, High In… < 30 Mins, Easy
These Mouth-Watering Italian Turkey Burgers are sure to become a staple in your recipe repertoire, combining simplicity and flavor in every bite. Whether you’re cooking for a crowd or simply craving a satisfying meal, these burgers are guaranteed to please!