Sindhi Style Besan Tikki Ki Sabzi Recipe
Introduction
Welcome to a delightful journey into the heart of Sindhi cuisine with this traditional dish: Sindhi Style Besan Tikki Ki Sabzi. This recipe beautifully combines the rich flavors of gram flour (besan) patties with a spiced tomato gravy, making it a perfect main course for a family meal. Whether served alongside Tawa Parathas or a comforting Spiced Carrot Pulao, this dish is sure to bring warmth and satisfaction to your dining table.
Ingredients
For Besan Tikkis
| Ingredient | Quantity |
|---|---|
| Gram flour (besan) | 1 cup |
| Poppy seeds | 1 teaspoon |
| Green chillies (finely chopped) | 2 |
| Anardana powder (pomegranate seed powder) | 1/4 teaspoon |
| Coriander leaves (finely chopped) | To taste |
| Turmeric powder (haldi) | 1/4 teaspoon |
| Red chilli powder | 1/4 teaspoon |
| Cumin seeds (jeera) | 1/4 teaspoon |
| Sunflower oil | 2 teaspoons |
| Salt | To taste |
| Sunflower oil (for deep frying) | As needed |
For the Gravy
| Ingredient | Quantity |
|---|---|
| Onion (finely chopped) | 1 |
| Tomatoes (finely chopped) | 2 |
| Turmeric powder (haldi) | 1/3 teaspoon |
| Coriander powder (dhania) | 1 teaspoon |
| Garam masala powder | 1/4 teaspoon |
| Red chilli powder | 1/4 teaspoon |
| Kasuri methi (dried fenugreek leaves) | 1/2 teaspoon |
| Salt | To taste |
| Sunflower oil | 1-1/2 tablespoons |
| Coriander leaves (for garnish) | To taste |
Nutritional Information
- Servings: 3
- Cuisine: Sindhi
- Course: Main Course
- Diet: Vegetarian
Preparation Time
- Prep Time: 30 minutes
- Cook Time: 45 minutes
- Total Time: 75 minutes
Instructions
Making the Besan Tikkis
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Prepare the Mixture: In a mixing bowl, combine the gram flour (besan), poppy seeds, finely chopped green chillies, anardana powder, chopped coriander leaves, red chilli powder, turmeric powder, salt, cumin seeds, and 2 teaspoons of sunflower oil.
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Knead the Dough: Gradually add a little water at a time, kneading the mixture until it forms a firm dough. Ensure you do not add too much water; the dough should be pliable yet firm.
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Shape the Tikkis: Divide the dough into small, lemon-sized balls. Flatten each ball gently between your palms to form small tikkis or patties.
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Boil the Tikkis: In a saucepan, bring enough water to a boil. Carefully add the shaped tikkis into the boiling water and let them simmer for about 2-3 minutes. This step helps to cook them slightly and ensures they hold their shape while frying.
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Cool and Fry: After boiling, remove the tikkis from the water, drain, and allow them to cool to room temperature. In a kadai (wok), heat enough sunflower oil for deep frying. Once the oil is hot, gently add the tikkis and fry them until they turn golden brown and are cooked through. Remove them from the oil and drain on absorbent paper.
Preparing the Gravy
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Sauté Onions: In a pressure cooker, heat 1-1/2 tablespoons of sunflower oil over medium flame. Add the finely chopped onions and sauté until they turn golden brown.
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Add Spices and Tomatoes: Stir in the turmeric powder, chopped tomatoes, coriander powder, garam masala, red chilli powder, salt, and kasuri methi. Mix well to combine all the ingredients.
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Pressure Cook: Pour in a little water to create a gravy-like consistency, then mix thoroughly. Close the lid of the pressure cooker and cook for about 3 whistles. After the whistles, reduce the heat and let it simmer for an additional 2 minutes.
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Release Pressure: Turn off the heat and allow the pressure to release naturally. Once safe to open, check the gravy for thickness and spice levels, adjusting as needed.
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Combine Tikkis with Gravy: Gently add the fried besan tikkis into the prepared tomato gravy. Allow them to soak in the gravy for about 5 minutes, which helps the tikkis absorb the flavors.
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Garnish and Serve: Turn off the flame and garnish with freshly chopped coriander leaves.
Serving Suggestions
Serve your Sindhi Style Besan Tikki Ki Sabzi hot, accompanied by Tawa Parathas or a fragrant Spiced Carrot Pulao. A cooling Tadka Raita would be a wonderful complement, rounding out this comforting meal, perfect for a leisurely weekend lunch or a cozy family dinner.
Enjoy the vibrant flavors of Sindhi cuisine with this heartwarming recipe, bringing a taste of tradition to your kitchen!
