Steamed Stuffed Tofu (Tahu Isi Kukus)
Embark on a delightful culinary journey with this traditional Indonesian dish, Tahu Isi Kukus, a recipe that brings together the rich flavors of seasoned chicken and fresh vegetables, all enveloped in soft, silky tofu. This recipe will serve as a perfect addition to your dining table, showcasing the essence of comfort food while being nutritious and satisfying.
Ingredients
| Ingredient | Quantity |
|---|---|
| Silken tofu (tahu kopong) | 15 pieces |
| Carrots | 2, finely chopped |
| Napa cabbage (sawi putih) | 2 leaves, sliced |
| Green onions (daun bawang) | 4 stalks, chopped |
| Bean sprouts (toge) | 100 grams |
| Chicken thigh | 1, finely sliced |
| Cornstarch (maizena) | 2 tablespoons |
| Spice Blend | |
| Garlic | 3 cloves |
| Candlenuts (kemiri) | 3 pieces |
| Ground pepper | ½ teaspoon |
| Salt | to taste |
| Chicken broth powder | to taste |
| Cooking oil | 1 tablespoon |
| Water | 50 cc |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 150 kcal |
| Protein | 10 g |
| Carbohydrates | 15 g |
| Fat | 5 g |
| Fiber | 3 g |
| Sodium | Varies based on seasoning |
Instructions
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Preparation of Vegetables: Begin by preparing all the vegetables. Finely chop the carrots, slice the napa cabbage, and chop the green onions. Rinse the bean sprouts and set them aside for later.
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Cooking the Chicken: In a medium skillet, heat the cooking oil over medium heat. Add the ground spice blend, which includes the minced garlic and candlenuts. Sauté until fragrant, ensuring that the spices release their aromatic qualities.
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Incorporate the Chicken: Add the finely sliced chicken thigh to the skillet and stir until it is well coated with the spices. Pour in the water and allow it to simmer until the chicken is fully cooked. Once done, turn off the heat.
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Combine the Vegetables: Add the chopped carrots, napa cabbage, green onions, and bean sprouts to the skillet with the chicken. Mix thoroughly to combine all ingredients, ensuring that the vegetables are evenly distributed. Adjust the flavor with salt and chicken broth powder as needed. Then, add the cornstarch and mix well until fully incorporated.
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Stuff the Tofu: Carefully take each piece of silken tofu and gently fill it with the chicken and vegetable mixture. Ensure that each tofu piece is packed adequately, but not too tightly, to prevent them from breaking.
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Steaming: Place the stuffed tofu in a steamer basket lined with parchment paper to avoid sticking. Steam the tofu for about 30 minutes, allowing the flavors to meld beautifully together.
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Serve and Enjoy: Once steamed, remove the tofu from the steamer and allow them to cool slightly. Serve warm, and enjoy the delightful combination of flavors in this nutritious dish.
Final Thoughts
Tahu Isi Kukus is more than just a meal; it’s a celebration of texture and flavor that is both comforting and satisfying. This dish can be served as an appetizer or a main course, and it pairs wonderfully with steamed rice or a fresh salad. Enjoy this delightful Indonesian specialty, and share the love of cooking with your family and friends!
