Tuna and Rice Recipe π½οΈ
Overview:
Indulge in the delightful flavors of our Tuna and Rice recipe, a quick-fix meal thatβs ready in just 20 minutes! This dish combines tender tuna with fluffy rice, seasoned to perfection for a burst of savory goodness. Perfect for busy weeknights or whenever you crave a satisfying meal without the hassle. Letβs dive into the recipe!
- Name: Tuna and Rice
- Category: Tuna
- Keywords: Rice, < 30 Mins, Easy
- Servings: 4
- Calories: 180.8 per serving
- Total Fat: 0.6g
- Saturated Fat: 0.1g
- Cholesterol: 0.3mg
- Sodium: 374.6mg
- Carbohydrates: 39g
- Fiber: 0.7g
- Sugar: 0.3g
- Protein: 3.6g
Ingredients:
- 1 can of tuna
- 1 cup of rice
- 2 cups of water
- Lemon-pepper seasoning (to taste)
- 2 chicken bouillon cubes
Instructions:
| Step | Description |
|---|---|
| 1 | Begin by cooking the rice. In a saucepan, bring 2 cups of water to a boil. Add a dash of oil and 2 chicken bouillon cubes for extra flavor. Stir in the rice and let it simmer until itβs tender and fluffy. This should take approximately 15 minutes. |
| 2 | Once the rice is cooked, itβs time to add the star ingredient β the tuna! Drain the canned tuna and flake it into the cooked rice. Sprinkle with lemon-pepper seasoning according to your taste preferences. Mix everything together gently to ensure the flavors are evenly distributed. |
| 3 | Serve your Tuna and Rice hot and enjoy the delicious combination of flavors and textures. Whether youβre digging in for a quick lunch or a cozy dinner, this dish is sure to satisfy your cravings in no time! |
Final Thoughts:
Our Tuna and Rice recipe is a fantastic option for those busy days when you need a fuss-free meal that doesnβt compromise on taste. With just a handful of ingredients and minimal prep time, you can whip up a wholesome dish thatβs packed with protein and flavor. Give it a try and delight your taste buds with this simple yet satisfying recipe!
