Masala Roti Recipe
Masala Roti is a delightful Indian flatbread that brings a burst of flavor to your meals. Packed with nutritious ingredients, this versatile dish can be enjoyed for breakfast, lunch, or dinner. Its blend of whole grains and spices makes it not only delicious but also a healthy choice. This recipe is perfect for anyone looking to add a wholesome and tasty dish to their culinary repertoire.
Ingredients Table
| Ingredient | Quantity |
|---|---|
| Wheat flour | 1 cup |
| Corn flour | 1 cup |
| Oatmeal | 1/2 cup |
| Millet flour | 1/4 cup |
| Ragi flour | 1/4 cup |
| Red chili powder | 1/2 teaspoon |
| Coriander powder | 1/2 teaspoon |
| Turmeric powder | 1/4 teaspoon |
| Flaxseed powder | 1 teaspoon (flax seed) |
| Carom seeds (Ajwain) | 1 teaspoon (crushed) |
| Kasuri methi | 2 teaspoons |
| Water | As needed |
| Ghee or oil | For cooking |
| Salt | To taste |
Nutritional Information Table (per serving)
| Nutrient | Amount per Serving |
|---|---|
| Calories | Approximately 200 |
| Protein | 5 grams |
| Total Fat | 7 grams |
| Carbohydrates | 30 grams |
| Dietary Fiber | 4 grams |
| Sugars | 1 gram |
| Sodium | Varies with salt |
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Servings
- Servings: 4
Cuisine
- Cuisine: Indian
- Course: Lunch
- Diet: Vegetarian
Instructions
-
Mixing the Dough: In a large mixing bowl, combine the wheat flour, corn flour, oatmeal, millet flour, ragi flour, red chili powder, coriander powder, turmeric powder, flaxseed powder, crushed carom seeds, and Kasuri methi. Mix the dry ingredients thoroughly to ensure an even distribution of spices.
-
-
Kneading: Gradually add water to the dry mixture, kneading the dough until it becomes smooth and pliable. Be careful not to add too much water at once; aim for a consistency that is soft but not sticky.
-
Adding Fat: Once the dough is well-kneaded, drizzle 1 teaspoon of ghee or oil over the surface of the dough. Knead it again for a minute or two to incorporate the fat, which will enhance the flavor and texture of the roti.
-
Dividing the Dough: Divide the dough into 10 equal portions. Roll each portion into a smooth ball to prevent cracks while rolling.
-
Rolling the Roti: Lightly dust a clean surface with dry flour. Take one portion of the dough and flatten it slightly. Using a rolling pin, roll it out into a round shape to your desired thickness, dusting with dry flour as needed to prevent sticking. Repeat this step for all portions.
-
Cooking the Roti: Preheat a tawa (flat griddle) over medium heat. Once hot, place the rolled-out masala roti on the tawa. Allow it to cook for about 1-2 minutes, or until you see bubbles forming on the surface.
-
Flipping and Finishing: Flip the roti carefully. Apply a little ghee or oil to the top side, allowing it to cook for another minute until golden brown. Flip again, applying ghee to the other side. Cook until both sides are crisp and lightly browned, about 2-3 minutes total for each roti.
-
Serving Suggestions: Once cooked, remove the masala roti from the tawa and keep it warm in a covered container. Serve the hot masala roti with cumin potatoes (jeera aloo) for breakfast, or pair it with spinach raita and a fresh salad for a delightful dinner.
Tips
- Storage: Keep the cooked rotis wrapped in a clean cloth to retain warmth and softness.
- Variations: You can experiment with different flours or spices based on your preference, making this recipe highly adaptable.
- Serving: Masala roti is perfect for dipping in yogurt or enjoying with your favorite curry.
Indulge in this nutritious and flavorful Masala Roti that not only complements your meals but also makes a satisfying dish on its own!
