Sabbakki Rava Idli Recipe – Sabudana Rava Idli
Sabbakki Rava Idli, also known as Sabudana Rava Idli, is a delicious South Indian breakfast dish that brings together the goodness of semolina and tapioca pearls. This recipe results in soft, fluffy idlis with a unique texture and a delightful burst of flavor from the tempering of spices. Serve these idlis with traditional accompaniments like Potato Sagu and Kadale Chutney, paired with a steaming cup of South Indian filter coffee for a wholesome breakfast experience.
Ingredients
| Ingredient | Quantity |
|---|---|
| Sooji (Semolina/ Rava) | 1 cup |
| Mustard seeds | 1 teaspoon |
| Cumin seeds (Jeera) | 1/2 teaspoon |
| Chana dal (Bengal Gram Dal) | 1 tablespoon |
| Black Urad Dal (Split) | 2 teaspoons |
| Cashew nuts – chopped | 1/4 cup |
| Curry leaves – torn | 1 sprig |
| Ginger – grated | 1 inch |
| Green Chillies – finely chopped | 2 |
| Asafoetida (Hing) | 1 pinch |
| Sunflower Oil | 1 teaspoon (plus more to grease idli plates) |
| Coriander (Dhania) Leaves – finely chopped | 2 tablespoons |
| Enos fruit salt – unflavoured | 1 teaspoon |
| Sabudana (Tapioca Pearls) | 1/4 cup |
| Curd (Dahi/Yogurt) – beaten | 1 cup |
| Salt | To taste |
Nutritional Information (Per Serving)
| Nutrient | Approximate Value |
|---|---|
| Calories | 200 kcal |
| Protein | 5 g |
| Carbohydrates | 30 g |
| Fat | 7 g |
| Fiber | 3 g |
| Sodium | 250 mg |
Note: Nutritional values may vary slightly based on specific ingredients and preparation methods.
Preparation
| Step | Details |
|---|---|
| Prep Time | 20 minutes |
| Cook Time | 35 minutes |
| Total Time | 55 minutes |
| Servings | 4 |
Instructions
Preparing the Sabudana
- Soak Sabudana: Begin by soaking the sabudana (tapioca pearls) in enough water for about 2 hours.
- Strain and Squeeze: After soaking, strain the sabudana using a colander. Squeeze out excess water gently with your hands. Don’t worry if the pearls crumble slightly; they will still integrate well into the batter.
Making the Rava Idli Mix
- Heat the Oil: In a pan, heat 1 teaspoon of sunflower oil over medium flame.
- Prepare Tempering: Add mustard seeds and let them crackle. Then, add cumin seeds, urad dal, chana dal, and chopped cashews. Sauté on a low flame until they turn golden.
- Add Aromatics: Mix in the asafoetida (hing), curry leaves, grated ginger, and finely chopped green chillies. Fry for 2-3 minutes to release their flavors.
- Toast the Rava: Add the sooji (semolina/rava) to the pan. Roast the mixture for 3-4 minutes on low flame. Turn off the heat and let it cool.
Preparing the Batter
- Mix Ingredients: In a mixing bowl, combine the rava idli mix, soaked and strained sabudana, chopped coriander leaves, salt, and beaten yogurt.
- Add Enos: Add the Enos fruit salt just before steaming. Mix gently but quickly to incorporate air, which helps the idlis turn soft and fluffy.
- Adjust Consistency: Ensure the batter is thick but of dropping consistency. Add a little water if necessary.
Steaming the Idlis
- Preheat Steamer: Preheat your idli steamer with enough water. Grease the idli plates with a little oil.
- Fill Moulds: Pour the batter into the cavities of the greased idli moulds.
- Steam: Steam the idlis for 12-15 minutes or until a toothpick inserted in the center comes out clean.
Serving
- Serve Hot: Drizzle the idlis with a little ghee and serve them hot with Potato Sagu and Kadale Chutney for a classic South Indian breakfast. Pair with a cup of South Indian filter coffee for the ultimate experience.
Pro Tips
- Storing the Rava Mix: The roasted rava and tempering can be stored in an airtight container for up to a week. This allows for quicker preparation.
- Sabudana Consistency: Make sure to properly strain the sabudana to avoid excess moisture, which can affect the batter consistency.
- Flavor Variations: Add grated carrots, chopped vegetables, or a pinch of turmeric for a colorful and nutritious twist.
This Sabbakki Rava Idli recipe is a delightful and wholesome addition to any breakfast menu. The combination of flavors, textures, and aromas is sure to make it a family favorite. Try it out and enjoy the authentic taste of South India right at your home!
