Steamed Egg and Tofu (Telur Tahu Kukus)
Steamed Egg and Tofu, or Telur Tahu Kukus, is a delightful Indonesian dish that combines the soft texture of eggs with the creaminess of tofu, infused with the freshness of green onions and celery. This simple yet flavorful recipe is perfect for any meal, showcasing the beauty of steaming as a cooking method, preserving nutrients and flavors while keeping the dish light and fluffy. Follow the easy steps below to create this comforting dish that will surely impress your family and friends.
Ingredients
| Ingredient | Quantity |
|---|---|
| Eggs (medium-sized) | 1 (feel free to add more for larger servings) |
| Firm Tofu | 1 block, coarsely chopped |
| Green Onions (Daun Bombay) | To taste (finely chopped) |
| Celery (Seler) | To taste (finely chopped) |
| Salt | To taste |
| Mushroom Seasoning (Micin) | To taste |
| Black Pepper | To taste |
| Water | 80 ml |
Nutritional Information (per serving) – Approximate
| Nutrient | Amount |
|---|---|
| Calories | 130 kcal |
| Protein | 9 g |
| Total Fat | 7 g |
| Saturated Fat | 1 g |
| Carbohydrates | 5 g |
| Fiber | 1 g |
| Sodium | 250 mg |
Instructions
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Prepare the Mixture: In a mixing bowl, crack the egg(s) and add the coarsely chopped tofu. Beat the mixture until well combined and slightly fluffy. This process incorporates air, which will help the dish rise while cooking.
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Add Seasonings: Incorporate the finely chopped green onions and celery into the egg-tofu mixture. Sprinkle in the salt, mushroom seasoning, and black pepper according to your taste. Remember, there’s no strict measurement—feel free to adjust the seasonings to suit your palate. Mix everything thoroughly until well combined.
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Prepare for Steaming: Pour the egg and tofu mixture into a heatproof bowl or a steaming dish. Add 80 ml of water to the bowl to ensure the steaming process goes smoothly, creating a moist environment for cooking.
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Steam the Mixture: Place the bowl in a steamer over medium heat. Cover and steam for about 10 to 15 minutes, or until the egg is fully cooked and has a fluffy, light texture. The exact time may vary depending on your steamer and the size of the bowl.
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Serve and Enjoy: Once cooked, remove the bowl from the steamer carefully, as it will be hot. Allow it to cool slightly before serving. You can enjoy this dish warm, garnished with additional chopped green onions if desired.
This Steamed Egg and Tofu dish is not only simple and quick to prepare but also provides a nutritious option for those looking to enjoy a light meal. Perfect for lunch or dinner, it pairs beautifully with steamed rice or can be served as a protein-rich side dish. Enjoy this delightful Indonesian recipe with your loved ones, and savor the comforting flavors it brings to your table!
