recipes

Fluffy Whole Wheat Pancakes with Wheat Germ

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Mom’s Delicious Pancakes

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

Description:
These pancakes are a true family favorite, passed down from my childhood. My mom used to make these for me when I was little, and they were the perfect way to sneak in some healthy ingredients—like wheat germ—without me even noticing. Whether you’re making breakfast for your little ones or preparing a delightful brunch, these pancakes are sure to please. They’re soft, fluffy, and packed with nutrients, making them ideal for kids and adults alike. Serve with your favorite syrup and a dollop of butter, and you have a satisfying start to your day.

Recipe Category: Breakfast
Keywords: Toddler Friendly, Kid Friendly, Brunch, < 30 Mins


Ingredients:

Ingredient Quantity
Whole wheat flour 3 cups
All-purpose flour 3 cups
Baking powder 1/4 cup
Salt 3/4 tsp
Wheat germ 3 tbsp
Eggs 3 large
Milk 1/2 cup
Honey 2 tbsp

Nutritional Information (Per Serving):

Nutrient Amount
Calories 553 kcal
Fat Content 27.6 g
Saturated Fat 6.3 g
Cholesterol 122.8 mg
Sodium 378.2 mg
Carbohydrates 63.2 g
Fiber 9.2 g
Sugar 6.2 g
Protein 18.7 g

Instructions:

  1. In a large mixing bowl, combine the whole wheat flour, all-purpose flour, baking powder, and salt. Mix these dry ingredients together until evenly blended.
  2. Stir in the wheat germ, which adds a wonderful nutty flavor and a boost of nutrition.
  3. In a separate bowl, crack the eggs and beat them until they become light and frothy.
  4. To the beaten eggs, add the milk, honey, and oil. Beat together until the mixture is smooth and well blended.
  5. Gradually pour the wet ingredients into the dry ingredients, stirring gently until just combined. Be careful not to overmix; a few lumps are perfectly fine.
  6. Heat a nonstick frying pan over medium heat and spray it lightly with nonstick cooking spray.
  7. For each pancake, pour about 1/4 cup of batter onto the hot pan. Cook the pancake until the edges start to set and bubbles form on top, then flip and cook until golden brown on both sides.
  8. Continue cooking the remaining pancakes, making sure to spray the pan with more cooking spray as needed.
  9. Serve the pancakes warm, topped with syrup, butter, or your favorite toppings.

Yield: 6 servings
Rating: ⭐⭐⭐⭐⭐ (5/5 stars, 2 reviews)


These pancakes are not only delicious but also versatile. You can easily adjust the sweetness by adding a little more honey or even some mashed bananas for extra flavor. You can also mix in your favorite fruits or nuts for variety. Enjoy these pancakes as a wholesome, energizing breakfast that both kids and adults will love!

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