Blueberry Pancakes – Milk-Free and Egg-Free
Description:
This seriously delicious recipe for blueberry pancakes is a delightful way to start your day, particularly during those warm August days when wild blueberries are at their peak. Here in our kitchen, we gather these small, flavorful blueberries and freeze a generous portion for later use, ensuring that every pancake bursts with that sweet-tart berry goodness. This recipe comes from The Milk-Free Kitchen, making it perfect for those who are lactose intolerant or looking for a simple, yet mouthwatering breakfast option. With a preparation and cooking time of just 15 minutes, you can whip up a batch of these fluffy pancakes that are not only quick to make but also kid-friendly and budget-conscious.
Recipe Category: Breakfast
Keywords: Lactose Free, Egg Free, Kid Friendly, Free Of…, < 15 Mins, Beginner Cook, Easy, Inexpensive
Ingredients
| Ingredient Quantity | Ingredient Name |
|---|---|
| 1 | white flour |
| 3 | white sugar |
| 2 1/4 | baking powder |
| 1/4 | salt |
| 2 1/2 | margarine |
| 3/4 | water |
| 1 (optional) | eggs (if desired) |
| 1/2 | fresh blueberries |
| 1 | frozen blueberries (optional) |
Nutritional Information (per pancake)
| Nutrient | Amount |
|---|---|
| Calories | 162.3 |
| Total Fat | 5.8 g |
| Saturated Fat | 1.3 g |
| Cholesterol | 31 mg |
| Sodium | 301.8 mg |
| Carbohydrates | 24.5 g |
| Dietary Fiber | 0.9 g |
| Sugars | 7.6 g |
| Protein | 3.3 g |
Instructions
-
Prepare the Dry Ingredients:
Begin by sifting together the white flour, white sugar, baking powder, and salt into a medium-sized mixing bowl. This will ensure that all the dry ingredients are well combined and free of lumps, resulting in a smoother batter. -
Melt the Margarine:
In a frying pan, melt 2 1/2 tablespoons of margarine over medium heat. As it melts, be sure to tilt the pan from side to side to thoroughly grease the surface, which will help prevent the pancakes from sticking during cooking. -
Combine Liquid Ingredients:
Once the margarine has melted, pour it into a small bowl. To this, add the 3/4 cup of water and the optional egg, if you choose to include it for added richness. Mix these ingredients together until well combined, creating a smooth liquid mixture that will enhance the batter. -
Incorporate Blueberries:
Just before adding the wet ingredients to the dry, gently fold in the fresh blueberries to the flour mixture. This will help to distribute the blueberries evenly throughout the pancakes, ensuring that each bite is packed with flavor. -
Mix the Batter:
Gradually stir the liquid mixture into the dry ingredients, being careful not to over-mix. It is perfectly fine if the batter remains slightly lumpy; this will contribute to the fluffy texture of the pancakes. -
Cook the Pancakes:
Heat a non-stick frying pan or griddle over medium-high heat (approximately 375°F for electric frying pans). Once hot, ladle the batter onto the pan, allowing space between each pancake as they will spread a little during cooking. Cook the pancakes until the tops begin to bubble and the bottoms turn a lovely golden brown, which should take about four minutes. Carefully flip the pancakes and cook the other side for another four minutes or until fully cooked through. -
Serve and Enjoy:
Serve your blueberry pancakes hot from the pan, topped with a generous pat of margarine, a drizzle of honey, a sprinkle of brown sugar, or classic maple syrup. The toppings are endless, and you can customize them to suit your taste preferences. -
Tips for Cooking:
Keep in mind that the actual cooking time may vary depending on the size of your pan. If using a smaller frying pan like I do, you may need to cook them one at a time, while larger griddles can accommodate multiple pancakes at once, allowing you to enjoy your breakfast even faster.
Yield: 6 pancakes
This recipe encapsulates the joy of cooking with simple, wholesome ingredients, and it highlights the unique taste of wild blueberries. Perfect for a lazy weekend brunch or a quick weekday breakfast, these pancakes are sure to please everyone at the table. Enjoy every bite!
