Baby Food Cereal – Barley, Dry Fortified
Introduction
Baby food cereals are often a vital part of early nutrition, designed to offer a balanced blend of essential nutrients for growing infants. This fortified dry barley cereal is packed with a range of vitamins and minerals, specifically crafted to support the needs of young children in their critical growth stages. With a robust profile that includes protein, fiber, and essential vitamins and minerals, this barley-based baby food can be a reliable option to introduce grains into an infant’s diet. Below, we detail the nutritional breakdown, ingredient list, and information on dietary preferences and allergen considerations.
Nutritional Information per 100g Serving
Nutrient | Amount | Daily Value* |
---|---|---|
Energy (kcal) | 376.0 | – |
Protein (g) | 13.2 | – |
Total Fat (g) | 6.6 | – |
Saturated Fat (g) | 0.894 | – |
Carbohydrates (g) | 69.4 | – |
Fiber (g) | 6.6 | – |
Sugars (g) | 13.2 | – |
Calcium (mg) | 643.0 | 49% |
Iron (mg) | 48.21 | 267% |
Magnesium (mg) | 115 | 27% |
Phosphorus (mg) | 333.0 | 47% |
Potassium (mg) | 467.0 | 10% |
Sodium (mg) | 33.0 | 1% |
Zinc (mg) | 3.13 | 28% |
Copper (mg) | 0.467 | 52% |
Manganese (mg) | 0.0 | 0% |
Selenium (mcg) | 30.2 | 55% |
Vitamin C (mg) | 0.0 | 0% |
Thiamin (B1) (mg) | 0.892 | 64% |
Riboflavin (B2) (mg) | 1.07 | 82% |
Niacin (B3) (mg) | 14.28 | 89% |
Vitamin B6 (mg) | 0.714 | 41% |
Folate (mcg) | 23.0 | 6% |
Vitamin B12 (mcg) | 3.57 | 149% |
Vitamin A (mcg) | 0.0 | 0% |
Vitamin E (mg) | 5.0 | 33% |
Vitamin D2 (mcg) | 7.1 | 47% |
*Percent Daily Values are based on general nutritional guidelines for infants and may vary according to individual dietary needs.
Allergen Information
This fortified dry barley cereal is free from common allergens like milk, eggs, soy, peanuts, and tree nuts. However, barley contains gluten, which may cause sensitivity or allergic reactions in infants with gluten intolerances or celiac disease. Always consult a pediatrician if there are concerns about introducing grains into an infant’s diet.
Dietary Preferences
This barley cereal is suitable for vegetarians and offers several fortified vitamins and minerals, including Vitamin B12 and Iron, which are often lacking in vegetarian diets. For parents seeking to include iron-rich foods in a child’s diet, this cereal provides substantial iron content, helping support cognitive and physical development.
Preparation Advice
This barley cereal is typically mixed with warm water, breast milk, or formula until it reaches a soft, spoonable consistency. Adding fruit or vegetable purees can enhance the flavor and nutritional profile for older infants.
Conclusion
Fortified dry barley cereal is a beneficial option for infants who are beginning to transition to solid foods. This cereal’s blend of macronutrients and fortified vitamins supports growth, bone health, and immune function. Parents should ensure safe preparation and discuss dietary introductions with a healthcare provider, especially if there are preexisting dietary restrictions or allergies.