Mint Coriander Spice Pulao Recipe
Mint Coriander Spice Pulao is a delightful dish that captures the essence of Indian cuisine with its vibrant flavors and aromatic spices. This vegetarian main course is perfect for a cozy dinner or as a side to your favorite curry. Let’s explore how to prepare this fragrant pulao that serves four, making it ideal for family gatherings or a special meal.
Ingredients
| Ingredient | Quantity |
|---|---|
| Rice (washed and soaked) | 1-1/2 cups |
| Coriander (Dhania) leaves | 1/3 cup, finely chopped |
| Ghee | 1 tablespoon |
| Mint leaves (Pudina) | 1/3 cup, finely chopped |
| Star anise | 1 |
| Fennel seeds (Saunf) | 1/2 teaspoon |
| Bay leaves (Tej Patta) | 2 |
| Cinnamon stick (Dalchini) | 1 inch |
| Salt | To taste |
| Water | 3 cups |
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | Approximately 180 |
| Protein | 3 g |
| Carbohydrates | 36 g |
| Dietary Fiber | 2 g |
| Fat | 5 g |
| Saturated Fat | 2 g |
| Sodium | Varies by added salt |
Preparation Time
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
Servings
- Servings: 4
- Cuisine: Indian
- Course: Main Course
- Diet: Vegetarian
Instructions
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Heat the Ghee: Begin by heating the ghee in a pressure cooker over medium flame. Ensure that the ghee is hot but not smoking, as this will enhance the flavors of the spices you are about to add.
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Sizzle the Spices: To the hot ghee, add the star anise, fennel seeds, bay leaves, and the cinnamon stick. Allow these whole spices to sizzle for a few seconds, releasing their essential oils and filling your kitchen with a wonderful aroma.
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Add Fresh Herbs: Once the spices begin to crackle, add the finely chopped coriander and mint leaves to the cooker. Stir quickly to combine, letting the herbs infuse their flavors into the ghee.
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Incorporate the Rice: Now, it’s time to add the washed and drained rice to the mixture. Gently stir the rice to coat it in the aromatic ghee and herbs.
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Add Water and Salt: Pour in 3 cups of water, and add salt to taste. Stir gently to ensure the rice is evenly distributed in the liquid.
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Pressure Cook: Close the pressure cooker lid securely and cook the Mint Coriander Spice Pulao for about 2-3 whistles. This will ensure the rice cooks thoroughly while absorbing all the delicious flavors.
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Release Pressure: Once cooked, turn off the flame and allow the pressure to release naturally. This step is crucial for fluffy rice, so resist the urge to open the cooker immediately.
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Fluff and Serve: After the pressure has released, carefully open the pressure cooker. Using a fork or a spatula, gently fluff the pulao to separate the grains. Transfer the Mint Coriander Spice Pulao to a serving bowl.
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Pairing Suggestions: Serve this aromatic pulao alongside a rich Spinach Mushroom Chickpea Curry or a succulent Rajasthani Style Mutton Banjara for a delightful feast. For an added touch, consider including pickled onions to enhance the flavors. Conclude your meal with a sweet dessert like Shahi Tukda Gajar Halwa Shots With Rabri for a perfect ending.
Conclusion
The Mint Coriander Spice Pulao is a beautiful harmony of flavors that epitomizes the essence of Indian cuisine. With its simple preparation and vibrant ingredients, this dish will surely impress your family and friends, making it a staple at your dining table. So gather your ingredients, embrace the aromas of fresh herbs, and enjoy a meal that embodies love and warmth in every bite.
