Indonesian fish recipes

Fragrant Pindang Patin: Indonesian Catfish Soup with Tropical Flair

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Pindang Patin: A Delightful Indonesian Catfish Soup

Pindang Patin is a traditional Indonesian dish that brings together the rich flavors of fresh catfish, aromatic herbs, and a delightful blend of spices. This dish not only tantalizes the taste buds but also embodies the warmth and heartiness of Indonesian cuisine. Below, you will find a detailed recipe for Pindang Patin, complete with ingredients, preparation steps, and nutritional information to help guide you through this culinary journey.

Ingredients

Main Ingredients

Ingredient Quantity
Catfish (Patin) 1 whole, cut into 4 pieces
Water 700 ml

Complementary Ingredients

Ingredient Quantity
Green onions 1 stalk
Red tomato 1, sliced
Green tomato 1, sliced
Pineapple 1/2, cubed
Basil 1 stalk

Ground Spices

Spice Quantity
Shallots 7 cloves
Garlic 3 cloves
Red chili 3
Turmeric 2 small pieces

Additional Seasoning

Seasoning Quantity
Kaffir lime leaves 2 sheets
Ginger (crushed) 2 small pieces
Galangal (crushed) 2 small pieces
Lemongrass (crushed) 1 stalk
Salt 1 tsp
Sugar 1/2 tsp
Soy sauce 1/2 tbsp
Tamarind paste 1 tbsp (dissolved in water and strained)

Instructions

  1. Prepare the Base: Begin by boiling the 700 ml of water in a large pot over medium heat. Once the water reaches a rolling boil, add the ground spices (shallots, garlic, red chili, and turmeric) to the pot, stirring well to incorporate the flavors.

  2. Infuse with Aromatics: Add the additional seasonings, including the kaffir lime leaves, crushed ginger, crushed galangal, and crushed lemongrass. Allow this mixture to boil for a few minutes until the aromas begin to fill your kitchen, creating a fragrant base for your soup.

  3. Cook the Fish: Gently introduce the catfish pieces into the pot, ensuring they are submerged in the aromatic broth. Cook the fish until it is halfway done, which will allow it to absorb the wonderful flavors of the spices.

  4. Add Complementary Ingredients: After the catfish has cooked for a while, add the complementary ingredients—sliced green onions, red and green tomatoes, cubed pineapple, and basil. These additions will bring a burst of freshness and vibrant color to the dish.

  5. Final Seasoning: Continue to simmer the soup for a few more minutes, then taste and adjust the seasoning as necessary. You may want to add more salt or sugar to achieve the perfect balance.

  6. Let It Rest: Once the flavors are to your liking and the fish is fully cooked, remove the pot from heat. Allow the Pindang Patin to sit for a short while, letting the spices meld even further into the fish.

  7. Serve and Enjoy: Ladle the hot Pindang Patin into bowls, making sure each serving contains a piece of fish and a generous amount of the fragrant broth along with the colorful vegetables. This dish is best enjoyed warm, accompanied by steamed rice or enjoyed on its own as a hearty soup.

Nutritional Information

Nutrient Amount per Serving
Calories Approx. 220
Protein 25 g
Total Fat 8 g
Saturated Fat 2 g
Carbohydrates 10 g
Dietary Fiber 2 g
Sugars 3 g
Sodium 600 mg

This Pindang Patin recipe showcases the delightful balance of flavors that define Indonesian cuisine, making it a wonderful addition to your culinary repertoire. Whether you’re preparing it for a family meal or a special gathering, this dish is sure to impress and satisfy. Enjoy the warmth of this traditional dish, and let each spoonful take you on a flavorful journey through the heart of Indonesia!

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