Frankenstein Soup: A Fun and Flavorful Twist on Traditional Zuppa
Category: First Courses
Serves: 4
Ingredients:
| Ingredient | Quantity |
|---|---|
| Spinach | 250g |
| Broccoli | 300g |
| Peas | 300g |
| Carrot | 1 |
| Celery | 1 stalk |
| Rice (Venere or Black rice) | 200g |
| Salt | To taste |
| Vegetable Broth | As needed |
| Olive Oil | To taste |
| Water | 1L |
Instructions:
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Prepare the Base: Begin by cleaning the carrot and celery. Chop them into large pieces and place them in a large saucepan. Add 1 liter of water and a pinch of salt. Bring the water to a boil.
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Cook the Vegetables: While waiting for the water to boil, wash the spinach and remove any tough stems. Once the water is boiling, add the broccoli and let it cook for about 5 minutes. Then, add the spinach and let everything cook for another 15 minutes until all the vegetables are tender. If the water level drops too much during cooking, add a ladle of vegetable broth to maintain the desired consistency.
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Blend the Vegetables: After the cooking time is up, remove the large pieces of carrot and celery from the pot. Using an immersion blender or a stand blender, blend the remaining vegetables and broth until you achieve a smooth, velvety cream.
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Cook the Rice: In a separate pot, bring salted water to a boil and add the rice. Let it cook until tender. Once ready, drain the rice and set it aside.
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Assemble the Soup: Now it’s time for the fun part! Take large glasses (around 190ml in capacity) and use a black marker to draw Frankenstein’s face features. Draw slightly arched eyebrows, eyes, and a mouth to create a spooky yet playful look.
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Serve the Soup: Pour the smooth, blended vegetable soup into the prepared glasses. Add a portion of the cooked rice to each glass, giving it a little stir to combine.
Tips:
- For a more substantial meal, you can top the soup with a drizzle of olive oil or a sprinkle of Parmesan cheese.
- If you can’t find black rice, you can substitute it with regular white rice, though the dark color of black rice adds a fun twist that resembles Frankenstein’s “hair”!
- For added texture, serve the soup with crusty bread on the side.
Nutritional Information (per serving):
- Calories: ~230 kcal
- Carbohydrates: ~45g
- Protein: ~6g
- Fat: ~5g
- Fiber: ~7g
- Sodium: ~350mg
This Frankenstein Soup is not only a tasty dish but a perfect way to bring some Halloween-inspired fun to the dinner table! Whether you’re preparing it for a themed party or just looking to spice up your usual meal rotation, it’s guaranteed to delight both kids and adults alike with its vibrant colors and fun presentation.
