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Carottes Nouvelles à La Française – French Carrots Recipe 🥕
Overview:
Carottes Nouvelles à La Française, or French Carrots, is a delightful dish that brings out the fresh taste of carrots in a French-inspired preparation. Originating from the timeless classic “French Cooking” by Eileen Reece, this recipe offers a burst of flavors with a touch of elegance, making it perfect for any occasion. With a cooking time of just 30 minutes, it’s a quick and easy way to elevate your vegetable game!
- Total Time: 45 minutes
- Preparation Time: 15 minutes
- Cooking Time: 30 minutes
- Serves: Perfect for a family dinner or a cozy gathering.
Ingredients:
- 1 large green onion
- 1 head of lettuce
- 2 tablespoons of butter
- Pinch of salt
- 2 large carrots
- Pinch of black pepper
- Pinch of sugar
- Fresh parsley, chopped
- Fresh chives
Instructions:
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Prepare the Ingredients:
- Begin by selecting a large green onion with bulbs intact. Remove the roots and trim off the green parts, leaving the bulbs whole.
- Pro tip: Finely chop the green stems to use as a substitute for chives in this recipe.
- Refresh the lettuce by removing all the edible outer leaves and cutting the heart into quarters.
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Butter the Pan:
- Take a heavy-bottomed pan and generously butter it with 1 ounce of butter.
- Line the pan with the large lettuce leaves to create a flavorful base.
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Layer and Season:
- Place the prepared lettuce heart and green onions in the pan.
- Sprinkle a pinch of salt over the vegetables.
- Peel the carrots, keeping them whole, and arrange them in a single layer over the vegetables.
- Season lightly with black pepper and sprinkle a pinch of sugar over the carrots.
- Dot the remaining butter, cut into small pieces, over the carrots.
- Add 3 tablespoons of cold water to the pan.
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Cooking:
- Cover the pan closely and set it over low heat for 3 to 4 minutes.
- Once you hear the contents gently sizzling, reduce the heat to very low.
- Shake the pan occasionally to ensure even cooking.
- Let it cook undisturbed for about 20 minutes, allowing the flavors to meld and the carrots to become tender yet slightly crisp.
- If needed, cook for an additional 3 to 5 minutes with the lid on.
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Finishing Touches:
- Once the carrots are cooked to perfection, remove the lid and transfer the contents of the pan to a heated serving dish.
- Garnish generously with freshly chopped parsley and chives for a burst of color and flavor.
- Serve immediately while hot and enjoy the vibrant flavors of this French-inspired delicacy!
Nutritional Information:
- Calories: 124.7
- Fat: 8g
- Saturated Fat: 4.9g
- Cholesterol: 20.3mg
- Sodium: 155.4mg
- Carbohydrates: 13.2g
- Fiber: 4g
- Sugar: 6.3g
- Protein: 1.6g
Recipe Notes:
- This recipe is perfect for showcasing the natural sweetness and crunch of fresh carrots.
- Adjust the seasoning according to your taste preferences.
- Serve alongside your favorite main dish or as a standalone vegetarian delight.
- Feel free to experiment with additional herbs and spices to suit your palate.
- Bon appétit! 🇫🇷🥕