Vegetarian Summer Roll π―
Overview:
Enjoy the delightful blend of flavors and textures with our Vegetarian Summer Roll recipe! Perfect for a light lunch or a satisfying snack, these rolls are packed with wholesome ingredients and bursting with vibrant colors. Embrace the essence of Asian cuisine with this refreshing dish that combines crisp vegetables, flavorful tofu, and aromatic herbs, all wrapped in delicate rice paper. Whether you’re a seasoned chef or a novice in the kitchen, these rolls are simple to assemble and guaranteed to impress!
Key Information:
- Preparation Time: 45 minutes
- Total Time: 45 minutes
- Cuisine: Chinese, Vietnamese, Asian
- Meal Type: Lunch, Snacks
- Dietary: Vegan
- Occasion: Summer
- Cooking Method: No Cook
- Storage: Refrigerator
- Yield: Makes 10-15 rolls
Ingredients:
Quantity | Ingredient |
---|---|
2 | Limes, juice of |
1 | Lime |
1 | Dijon mustard |
1 | Brown sugar |
1/4 | Thai basil |
1/4 | Bean sprouts |
1/2 | Red bell pepper |
1 | Carrot |
1 | Smoked tofu |
1 | Tempeh |
10-15 | Rice paper sheets |
Nutrition Facts (Per Serving):
- Calories: 119.8
- Fat: 9.4g
- Saturated Fat: 0.9g
- Cholesterol: 0mg
- Sodium: 39.7mg
- Carbohydrates: 9.3g
- Fiber: 1.9g
- Sugar: 5.6g
- Protein: 1.8g
Instructions:
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Prepare Dressing: In a mixing bowl, whisk together the lime juice, Dijon mustard, and brown sugar until well combined.
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Season Dressing: Gradually whisk in the lime juice and season with salt and pepper to taste. Set aside.
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Prepare Filling: In a large bowl, toss together the Thai basil, bean sprouts, red bell pepper (thinly sliced), carrot (julienned), smoked tofu (cubed), and tempeh (crumbled) until evenly mixed.
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Season Filling: Pour the prepared dressing over the vegetable and tofu mixture. Toss gently to coat all the ingredients. Taste and adjust seasoning if necessary.
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Assemble Rolls: Lay out one rice paper wrapper on a clean work surface. Place a small mound of the vegetable and tofu filling near the bottom edge of the wrapper.
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Roll Bottom Edge: Fold the bottom edge of the wrapper over the filling, tucking it in snugly.
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Fold Sides: Fold in the sides of the wrapper towards the center.
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Continue Rolling: Continue rolling the wrapper tightly from the bottom towards the top until the entire roll is sealed.
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Finish Rolling: Repeat the process with the remaining wrappers and filling. Once all rolls are assembled, let them rest for a few minutes to set.
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Wrap Individually: Individually wrap each roll with plastic wrap to prevent sticking and maintain freshness.
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Chill: Place the wrapped rolls in the refrigerator and allow them to chill for at least 2 hours before serving.
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Serve: Before serving, remove the plastic wrap and slice the rolls diagonally for an elegant presentation. Arrange the slices on top of a bed of extra salad or serve with your favorite dipping sauce.
Tips:
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Customize: Feel free to customize the filling according to your preference. Add your favorite vegetables or swap tofu with other protein alternatives like mushrooms or seitan.
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Make-Ahead: These rolls can be prepared ahead of time and stored in the refrigerator until ready to serve, making them a convenient option for picnics or parties.
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Dipping Sauce: Serve with a side of peanut sauce, hoisin sauce, or sweet chili sauce for dipping to enhance the flavors.
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Fresh Herbs: For an extra burst of freshness, add a handful of chopped mint or cilantro to the filling mixture.
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Serving Variation: Instead of slicing the rolls, serve them whole as a handheld snack or appetizer for a casual gathering.
Indulge in the delightful flavors of summer with these Vegetarian Summer Rolls! Whether you’re enjoying them as a light lunch, a refreshing snack, or a party appetizer, these rolls are sure to be a hit with everyone. Bursting with vibrant colors and nutritious ingredients, they’re not only delicious but also a feast for the eyes. So roll up your sleeves and get ready to savor the taste of summer in every bite! ππ₯π₯