Fresh Australian Lamb Loin (Raw, 18″ Fat Trimmed)
Ingredient Overview:
Fresh Australian lamb loin is a rich and tender cut of meat known for its unique flavor and succulent texture. This particular cut, which includes an 18-inch fat trim, provides a balanced profile of protein and healthy fats, making it a desirable option for a range of recipes. It is naturally lean, with a moderate fat content that adds both flavor and moisture when cooked. Ideal for roasting, grilling, or slow-cooking, this premium lamb cut is an excellent addition to gourmet meals, offering both taste and nutritional benefits.
Nutritional Information (Per 100g):
| Nutrient | Amount |
|---|---|
| Energy | 203 kcal |
| Protein | 19.32 g |
| Total Fat | 13.38 g |
| Saturated Fat | 6.40 g |
| Carbohydrates | 0.0 g |
| Dietary Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 15 mg |
| Iron | 1.66 mg |
| Magnesium | 22 mg |
| Phosphorus | 185 mg |
| Potassium | 302 mg |
| Sodium | 70 mg |
| Zinc | 2.5 mg |
| Copper | 0.13 mcg |
| Manganese | 0.013 mg |
| Selenium | 8.2 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.169 mg |
| Riboflavin (B2) | 0.29 mg |
| Niacin (B3) | 6.652 mg |
| Vitamin B6 | 0.445 mg |
| Folate (B9) | 0.0 mcg |
| Vitamin B12 | 1.76 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This product does not contain common allergens such as dairy, nuts, gluten, or soy. However, it is important to note that cross-contamination may occur in facilities where these allergens are present. Please consult with your butcher or supplier to confirm allergen safety if you have specific dietary concerns.
Dietary Preferences:
- Gluten-Free: Suitable for individuals following a gluten-free diet.
- Low-Carb: With zero carbohydrates and sugars, this lamb loin is perfect for those following low-carb or ketogenic diets.
- High-Protein: Ideal for muscle building and repair, as it is a rich source of protein (19.32g per 100g).
- Paleo: A great choice for those adhering to a paleo diet, offering a natural and unprocessed source of animal protein.
- No Added Sugar: Contains no sugars, making it suitable for sugar-free diets.
- Halal: If certified, lamb is considered permissible for those following a Halal diet.
Cooking Tips:
Fresh Australian lamb loin is versatile and can be prepared in various ways, depending on your culinary preferences. Whether you prefer to roast it whole, grill it in chops, or slow-cook it for tender, fall-off-the-bone results, lamb offers a delicious base for both simple and elaborate dishes. For best results:
- Roasting: Season the lamb with herbs like rosemary, garlic, and thyme. Roast at a high temperature for a crispy exterior, then reduce the heat to cook through.
- Grilling: Marinate the lamb in a mixture of olive oil, lemon juice, garlic, and your choice of spices for extra flavor before grilling.
- Slow-Cooking: For a melt-in-your-mouth experience, slow-cook the lamb loin with vegetables and broth for a hearty stew or casserole.
Conclusion:
Fresh Australian lamb loin (with the fat trimmed to 18 inches) offers an excellent balance of protein, healthy fats, and essential vitamins and minerals. Whether enjoyed as a luxurious main dish or incorporated into a range of recipes, this lamb cut ensures both flavor and nutrition in every bite. Perfect for a variety of cooking methods, it is a must-try for lamb lovers and anyone seeking high-quality, nutrient-dense meat for their meals.
