Basil & Cherry Tomato Omelette Recipe: A Fresh and Flavorful Start to Your Day
Start your morning with a burst of flavor with this Basil & Cherry Tomato Omelette. This delicious and light breakfast is perfect for anyone who enjoys the delicate balance of fresh herbs, juicy tomatoes, and rich eggs. The vibrant green basil and the sweet-tart cherry tomatoes make this omelette a delightful treat that’s both nutritious and easy to prepare. Whether you’re looking to whip up a quick breakfast for yourself or a special dish for a loved one, this recipe will elevate your morning routine.
Ingredients:
| Ingredient | Quantity |
|---|---|
| Whole Eggs | 2 |
| Fresh Basil Leaves | 4 leaves |
| Cherry Tomatoes (halved) | 4 |
| Black Pepper Powder | 1/2 teaspoon |
| Salt | To taste |
| Extra Virgin Olive Oil | To drizzle |
Nutritional Information:
| Nutrient | Amount per Serving |
|---|---|
| Calories | 300 kcal |
| Protein | 14g |
| Carbohydrates | 6g |
| Fats | 25g |
| Fiber | 2g |
| Sugars | 4g |
| Sodium | 220mg |
Preparation Time: 10 minutes
Cooking Time: 5 minutes
Total Time: 15 minutes
Servings: 1
Cuisine: Continental
Course: World Breakfast
Diet: Eggetarian
Instructions:
Step 1: Prepare the Ingredients
Begin by tearing the fresh basil leaves into rough pieces. These pieces will release their aromatic oils, giving the omelette its signature herby flavor. Next, halve the cherry tomatoes and set them aside. The sweetness of the tomatoes will perfectly complement the richness of the eggs.
Step 2: Beat the Eggs
Crack the two eggs into a mixing bowl. Add salt and black pepper powder to taste, and then whisk the eggs well with a fork until fully combined. This will help create a smooth and fluffy texture in your omelette.
Step 3: Heat the Pan
Place a small non-stick frying pan or skillet on the stove over low heat and allow it to warm up. Add about 1/2 tablespoon of extra virgin olive oil to the pan and then increase the heat to medium-high.
Step 4: Fry the Cherry Tomatoes
Once the olive oil is hot, add the halved cherry tomatoes to the pan. Let them cook for about 1 minute, just enough for the tomatoes to soften and begin to caramelize slightly. Their sweetness will release into the oil, infusing the omelette with a fresh flavor.
Step 5: Add the Basil Leaves
Turn the heat down to low and sprinkle the torn basil leaves over the tomatoes. The gentle heat will help the basil infuse its flavor into the dish without losing its fresh color and aroma.
Step 6: Cook the Omelette
Carefully pour the beaten eggs into the pan with the basil and tomatoes. Tilt the pan slightly to spread the eggs evenly across the surface. As the eggs begin to set, use a fork to gently swirl them around the pan, ensuring that they cook evenly. Let the omelette cook undisturbed for a few seconds, then cover the pan for another 10-15 seconds to help the top set.
Step 7: Final Touches and Serve
Once the eggs are fully set, but still soft in the middle, remove the pan from the heat. Your Basil & Cherry Tomato Omelette is now ready to be served. You can enjoy it as-is or pair it with a side of crispy bread toast and a refreshing Apple Almond Date Smoothie for a wholesome breakfast.
Tips for a Perfect Basil & Cherry Tomato Omelette:
- Choose ripe tomatoes: The sweetness of cherry tomatoes is key to this recipe. Be sure to choose ripe ones for the best flavor.
- Don’t overcook the eggs: For a soft and creamy omelette, avoid overcooking the eggs. It should be slightly runny in the center for the best texture.
- Customize with more veggies: Feel free to add extra veggies like spinach, mushrooms, or bell peppers to the omelette for more color and flavor.
Enjoy your meal! This Basil & Cherry Tomato Omelette is perfect for anyone seeking a quick, nutritious, and delicious breakfast. With just a few simple ingredients, you can create a meal that’s both satisfying and packed with fresh, vibrant flavors.
