Easy Cucumber, Tomato, and Onion Salad
Overview:
This Easy Cucumber, Tomato, and Onion Salad is not just a dish; it’s a celebration of freshness and simplicity 🥒🍅. With vibrant colors and crisp textures, this salad is a delightful addition to any meal. Ready in just 15 minutes, it’s perfect for those busy days when you crave something healthy yet quick to prepare.
Ingredients:
Here’s what you’ll need to make this refreshing salad:
| Ingredients | Quantities |
|---|---|
| Cucumbers | 1 1/2 |
| Tomatoes | 1 1/2 |
| Cherry tomatoes | 1/2 |
| Onion | 6 |
| Splenda granular | 1/2 |
| Red wine | 1/2 |
| Water | 1 |
| Dried dill weed | 1 |
Instructions:
-
Prepare the Veggies:
- Start by cutting up the cucumbers, tomatoes, cherry tomatoes, and onion into bite-sized pieces. Place them in a large glass bowl.
-
Mix the Dressing:
- In a separate bowl, mix together the Splenda granular, red wine, water, and dried dill weed until well combined.
-
Combine and Chill:
- Pour the dressing over the cut-up veggies in the glass bowl. Gently toss everything together to ensure the veggies are evenly coated with the dressing.
-
Chill in the Refrigerator:
- Cover the bowl with plastic wrap or a lid and refrigerate the salad for at least one hour. If you have the time, letting it chill for longer will enhance the flavors and allow the dressing to infuse into the veggies even more.
-
Serve and Enjoy:
- When you’re ready to serve, use a slotted spoon to dish out the salad onto plates or bowls. This helps to ensure that any excess liquid remains in the bowl, keeping the salad crisp and fresh.
Nutritional Information:
- Calories: 51.6 per serving
- Fat Content: 0.2g
- Saturated Fat Content: 0g
- Cholesterol Content: 0mg
- Sodium Content: 7.5mg
- Carbohydrate Content: 6.8g
- Fiber Content: 1.4g
- Sugar Content: 3.5g
- Protein Content: 1.1g
Serving Suggestions:
This Easy Cucumber, Tomato, and Onion Salad pairs well with a variety of dishes. Serve it alongside grilled chicken, fish, or tofu for a complete and balanced meal. You can also enjoy it as a light lunch or snack on its own. Feel free to customize the salad by adding fresh herbs like parsley or basil for an extra burst of flavor.
Tips:
- For a sweeter dressing, you can substitute honey or maple syrup for the Splenda granular.
- Add some crumbled feta cheese or olives for a Mediterranean twist.
- To make the salad ahead of time, prepare the veggies and dressing separately. Combine them just before serving to maintain the salad’s crispness.
Conclusion:
With its vibrant colors, crisp textures, and zesty dressing, this Easy Cucumber, Tomato, and Onion Salad is sure to become a favorite in your recipe collection. Whether you’re hosting a summer barbecue or simply looking for a quick and healthy side dish, this salad ticks all the boxes. Give it a try and watch it disappear within minutes! 🥗✨
